Soy Bean-Squash Soup

soy bean-squash soup Entree
Soy Bean-Squash Soup
  • Prep 20 min
  • Total 60 min
  • Servings 4

You'll be dishing up delicious homemade vegetable soup in an hour with this easy recipe! ...MORE + LESS -


2 tablespoons olive oil
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 small butternut squash (about 1 1/4 lb), peeled, seeded and cubed (about 3 cups)
1 can (15 oz) black soy beans, drained, rinsed
1 can (14.5 oz) Muir Glen organic diced tomatoes, undrained
3 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
1 cup vegetable broth or water


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  • 1
    In 5-quart Dutch oven, heat oil over medium-high heat. Cook onion and garlic in oil 3 minutes, stirring frequently, until onion is tender.
  • 2
    Stir in remaining ingredients. Heat to boiling; reduce heat. Cover; simmer 40 minutes or until squash is tender.

Nutrition Information

No nutrition information available for this recipe

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