Sundae avec brownie Fondant chocolaté et fraises
- Prep 5 min
- Total 5 min
- Portions 1
Créé le Dec 7, 2014
Ingrédients
- 1 brownie Fibre 1* 90 calories Fondant chocolaté
- 1 c. à soupe (15 mL) de yogourt glacé sans gras à la vanille, légèrement ramolli
- 3 tranches de fraises fraîches
- 1/2 c. à thé (2 mL) de sirop léger aromatisé au chocolat
Étapes
-
1Ouvrir le sachet du brownie. Placer le brownie dans un bol de service. À la cuillère, déposer du yogourt glacé sur le brownie et garnir de fraises tranchées. Verser le sirop au chocolat en filet.
Valeur nutritive
110 Calories, 3g Matières grasses, 1g Protéine, 23g Total de glucides, 10g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 110
- Matières grasses
- 3g
- Acides gras saturés
- 1 1/2 g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 115mg
- Total de glucides
- 23g
- Fibres alimentaires
- 5g
- Sucres
- 10g
- Protéine
- 1g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
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