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Aller au Contenu
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Sundae avec brownie Fondant chocolaté et fraises
Préféré
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Prep5min
Total5min
Portions1
Préféré
Pinterest
Facebook
Courriel
Imprimer
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Préféré
Partagez
Gardez l'écran allumé
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Dec 7, 2014
Ingrédients
1 brownie Fibre 1* 90 calories Fondant chocolaté
1 c. à soupe (15 mL) de yogourt glacé sans gras à la vanille, légèrement ramolli
3 tranches de fraises fraîches
1/2 c. à thé (2 mL) de sirop léger aromatisé au chocolat
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Étapes
1
Ouvrir le sachet du brownie. Placer le brownie dans un bol de service. À la cuillère, déposer du yogourt glacé sur le brownie et garnir de fraises tranchées. Verser le sirop au chocolat en filet.
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Valeur nutritive
110 Calories, 3g Matières grasses, 1g Protéine, 23g Total de glucides, 10g Sucres
Valeur nutritive
Portion :1 portion
Calories
110
Matières grasses
3g
Acides gras saturés
1 1/2 g
Gras trans
0g
Cholestérol
0mg
Sodium
115mg
Total de glucides
23g
Fibres alimentaires
5g
Sucres
10g
Protéine
1g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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