Tartine à l’avocat et au pesto
- Prep 5 min
- Total 5 min
- Portions 2
Cette savoureuse tartine à l’avocat avec pesto salé aux herbes constitue une collation rapide qu’il vaut la peine de garder sous la main en cas de petit creux.
Créé le Jun 4, 2018
Ingrédients
- 2 tranches de pain de blé entier, grillées
- 1 avocat, dénoyauté et écrasé
- 30 ml (2 c. à soupe) de pesto
Étapes
-
1Écraser l’avocat et le pesto à la fourchette sur une tartine. (C’est tout! Servir et savourer.)
Valeur nutritive
280 Calories, 20g Matières grasses, 6g Protéine, 19g Total de glucides, 2g Sucres
Valeur nutritive
Portion : 2
- Calories
- 280
- Matières grasses
- 20g
- Acides gras saturés
- 3.5g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 260mg
- Total de glucides
- 19g
- Fibres alimentaires
- 6g
- Sucres
- 2g
- Protéine
- 6g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_18a51953-a085-4bea-b02d-cd3e6509e4fc\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf22e04e1496a4c76bbb7b94cee95d284\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"18a51953-a085-4bea-b02d-cd3e6509e4fc","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"21043271-9c82-488a-9308-405aa9ecfe42","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Essayez Ces Prochaine","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Ajouter {0} aux favoris","contentTypes":[],"showImages":true,"showRatings":false,"allowFavoriting":false,"cssClassName":""},"items":[{"contentId":"b4fa0658-1217-4d71-ab51-59acfbc6d1a4","contentType":"Recipe","title":"Brochettes de légumes grillés avec aïoli au pesto","isFavorite":false,"linkUrl":"/recipes/brochettes-de-legumes-grilles-avec-aioli-au-pesto/b4fa0658-1217-4d71-ab51-59acfbc6d1a4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5c62c36c-8924-42dc-8b5b-22e930463c95.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/a258d7ae-c4bd-419a-819c-10680400d16d.jpg"},{"contentId":"16800a41-a488-4cfe-acc5-a5e21886f7a7","contentType":"Recipe","title":"Sapin de Noël pesto-parmesan à 3 ingrédients","isFavorite":false,"linkUrl":"/recipes/sapin-de-noel-pesto-parmesan-a-3-ingredients/16800a41-a488-4cfe-acc5-a5e21886f7a7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/08cb1e66-4016-411d-8e5d-aa55429dd1f3.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/f3d181cb-fcd5-430e-bcef-da3a58ccfd7f.jpg"},{"contentId":"969c1b88-c75d-4e69-b49d-2d91db5abb73","contentType":"Recipe","title":"Pizza au pesto et au poulet","isFavorite":false,"linkUrl":"/recipes/pizza-au-pesto-et-au-poulet/969c1b88-c75d-4e69-b49d-2d91db5abb73","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Pesto-Chicken-Pizza_16x9.jpg?MW=276","mediumImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Pesto-Chicken-Pizza_16x9.jpg?MW=500"},{"contentId":"14055443-80d8-418b-b5e7-3e09a6fcd0c6","contentType":"Recipe","title":"Pizza au pesto et à la courge musquée","isFavorite":false,"linkUrl":"/recipes/pizza-au-pesto-et-a-la-courge-musquee/14055443-80d8-418b-b5e7-3e09a6fcd0c6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/2730a76d-7519-4e5a-82f3-09cd0568ebbe.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/98cb471a-8a83-485b-b862-cbd36fbe48b0.jpg"},{"contentId":"b3ece404-09af-4afd-8187-85f8995765a9","contentType":"Recipe","title":"Petits sandwichs de quinoa au fromage","isFavorite":false,"linkUrl":"/recipes/petits-sandwichs-de-quinoa-au-fromage/b3ece404-09af-4afd-8187-85f8995765a9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/ecb6dfc5-ceb1-41bf-9960-9bb854a5ab85.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/fc477b80-c990-436f-b350-050be5e1d788.jpg"},{"contentId":"a8e99a18-5f0c-4012-9b15-ebc1490f053d","contentType":"Recipe","title":"Beignets ou churros au tourbillon de cannelle","isFavorite":false,"linkUrl":"/recipes/beignets-ou-churros-au-tourbillon-de-cannelle/a8e99a18-5f0c-4012-9b15-ebc1490f053d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/gmi/core-sites/lmd/legacy/images/lmd/recipes/cinnamon-swirl-doughnuts-or-churros_16x9.jpg","mediumImageUrl":"/-/media/gmi/core-sites/lmd/legacy/images/lmd/recipes/cinnamon-swirl-doughnuts-or-churros_16x9.jpg"}],"availableItems":[{"contentId":"b4fa0658-1217-4d71-ab51-59acfbc6d1a4","contentType":"Recipe","title":"Brochettes de légumes grillés avec aïoli au pesto","isFavorite":false,"linkUrl":"/recipes/brochettes-de-legumes-grilles-avec-aioli-au-pesto/b4fa0658-1217-4d71-ab51-59acfbc6d1a4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5c62c36c-8924-42dc-8b5b-22e930463c95.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/a258d7ae-c4bd-419a-819c-10680400d16d.jpg"},{"contentId":"16800a41-a488-4cfe-acc5-a5e21886f7a7","contentType":"Recipe","title":"Sapin de Noël pesto-parmesan à 3 ingrédients","isFavorite":false,"linkUrl":"/recipes/sapin-de-noel-pesto-parmesan-a-3-ingredients/16800a41-a488-4cfe-acc5-a5e21886f7a7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/08cb1e66-4016-411d-8e5d-aa55429dd1f3.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/f3d181cb-fcd5-430e-bcef-da3a58ccfd7f.jpg"},{"contentId":"969c1b88-c75d-4e69-b49d-2d91db5abb73","contentType":"Recipe","title":"Pizza au pesto et au poulet","isFavorite":false,"linkUrl":"/recipes/pizza-au-pesto-et-au-poulet/969c1b88-c75d-4e69-b49d-2d91db5abb73","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Pesto-Chicken-Pizza_16x9.jpg?MW=276","mediumImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Pesto-Chicken-Pizza_16x9.jpg?MW=500"},{"contentId":"14055443-80d8-418b-b5e7-3e09a6fcd0c6","contentType":"Recipe","title":"Pizza au pesto et à la courge musquée","isFavorite":false,"linkUrl":"/recipes/pizza-au-pesto-et-a-la-courge-musquee/14055443-80d8-418b-b5e7-3e09a6fcd0c6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/2730a76d-7519-4e5a-82f3-09cd0568ebbe.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/98cb471a-8a83-485b-b862-cbd36fbe48b0.jpg"},{"contentId":"b3ece404-09af-4afd-8187-85f8995765a9","contentType":"Recipe","title":"Petits sandwichs de quinoa au fromage","isFavorite":false,"linkUrl":"/recipes/petits-sandwichs-de-quinoa-au-fromage/b3ece404-09af-4afd-8187-85f8995765a9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/ecb6dfc5-ceb1-41bf-9960-9bb854a5ab85.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/fc477b80-c990-436f-b350-050be5e1d788.jpg"},{"contentId":"a8e99a18-5f0c-4012-9b15-ebc1490f053d","contentType":"Recipe","title":"Beignets ou churros au tourbillon de cannelle","isFavorite":false,"linkUrl":"/recipes/beignets-ou-churros-au-tourbillon-de-cannelle/a8e99a18-5f0c-4012-9b15-ebc1490f053d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/gmi/core-sites/lmd/legacy/images/lmd/recipes/cinnamon-swirl-doughnuts-or-churros_16x9.jpg","mediumImageUrl":"/-/media/gmi/core-sites/lmd/legacy/images/lmd/recipes/cinnamon-swirl-doughnuts-or-churros_16x9.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_74e3bdbb-f484-42fd-88a7-8557cf6c6185\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r848717c631f74a1e8c9917e7279e9325\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"74e3bdbb-f484-42fd-88a7-8557cf6c6185","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"21043271-9c82-488a-9308-405aa9ecfe42","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorer Les Catégorie","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Ajouter {0} aux favoris","contentTypes":["Category"],"showImages":false,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages"},"items":[{"contentId":"603025d3-ff57-42a8-bdc5-103ba77b34af","contentType":"Category","title":"Recettes de pain","isFavorite":false,"linkUrl":"/recipe-categories/main-ingredient/bread","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Banana-Bread_16x9.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Banana-Bread_16x9.jpg?W=680"},{"contentId":"29f1695b-440a-4ff8-92ae-51596126e8b7","contentType":"Category","title":"Recettes de légumes","isFavorite":false,"linkUrl":"/recipe-categories/main-ingredient/vegetable","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Fresh-Tomato-and-Cucumber-Salad_16x9.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Fresh-Tomato-and-Cucumber-Salad_16x9.jpg?W=680"},{"contentId":"224bba1f-e022-4d3f-bac5-64eba3f933bf","contentType":"Category","title":"Recettes de patate douce","isFavorite":false,"linkUrl":"/recipe-categories/main-ingredient/sweet-potato","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}],"availableItems":[{"contentId":"603025d3-ff57-42a8-bdc5-103ba77b34af","contentType":"Category","title":"Recettes de pain","isFavorite":false,"linkUrl":"/recipe-categories/main-ingredient/bread","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Banana-Bread_16x9.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Banana-Bread_16x9.jpg?W=680"},{"contentId":"29f1695b-440a-4ff8-92ae-51596126e8b7","contentType":"Category","title":"Recettes de légumes","isFavorite":false,"linkUrl":"/recipe-categories/main-ingredient/vegetable","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Fresh-Tomato-and-Cucumber-Salad_16x9.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/LMD/legacy/Images/LMD/Recipes/Fresh-Tomato-and-Cucumber-Salad_16x9.jpg?W=680"},{"contentId":"224bba1f-e022-4d3f-bac5-64eba3f933bf","contentType":"Category","title":"Recettes de patate douce","isFavorite":false,"linkUrl":"/recipe-categories/main-ingredient/sweet-potato","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
