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Asian-Style Chicken Salad

asian-style chicken salad
Asian-Style Chicken Salad
  • Prep 15 min
  • Total 25 min
  • Servings 4
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Dive into a salad with crispy chicken, crunchy veggies, sweet oranges and a tangy Asian dressing. ...MORE + LESS -

Ingredients

1 cup Original Bisquick™ mix
1/4 cup flaked coconut
1 bag (340 g) Asian-style salad kit (greens, carrots, snow peas, radishes, noodles, sesame-ginger dressing)
1 lb (500 g) boneless skinless chicken breasts, cut into about 24 (1 1/2-inch) pieces
1/4 cup vegetable oil
1 can (284 mL) mandarin orange segments, drained
4 medium green onions, sliced (1/4 cup)
1/2 cup roasted Asian sesame dressing

Steps

Hide Images
  • 1
    In 1-gallon resealable food-storage plastic bag, mix Bisquick™ mix and coconut. Pour sesame-ginger dressing from salad kit into medium bowl. Add chicken pieces to dressing; stir well to coat chicken.
  • 2
    Shake about 6 chicken pieces at a time in bag of Bisquick™ mixture until coated. Shake off any extra mixture.
  • 3
    In 12-inch skillet, heat oil over medium heat. Place chicken pieces in single layer in skillet; cook 6 to 8 minutes, turning occasionally, until chicken is browned on outside and no longer pink in centre Cool 5 minutes. Meanwhile, divide greens among 4 plates.
  • 4
    Top each salad with warm chicken pieces, noodles, orange segments and onions. Drizzle with roasted Asian sesame dressing.

Expert Tips

  • Substitution No salad kit available? Mix 1 1/2 cups cut-up romaine lettuce with 1/2 cup each shredded carrots, snow peas, red cabbage and chow mein noodles. Use an additional 1/4 cup dressing to coat chicken.
  • Substitution Substitute 1 cup fresh pineapple chunks for the orange segments.

Nutrition Information

Nutrition Facts

Serving Size: 4
Calories
640
% Daily Value
Total Fat
38
Saturated Fat
8
Trans Fat
1
Cholesterol
70
Sodium
1060
Dietary Fiber
3
Sugars
20
Protein
30
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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