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Cantaloupe and Chicken Salad

cantaloupe and chicken salad Entree
Cantaloupe and Chicken Salad
  • Prep 20 min
  • Total 20 min
  • Servings 6
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Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing. ...MORE + LESS -

Ingredients

1/4 cup (50 mL) plain yogurt
1/4 cup (50 mL) mayonnaise or salad dressing
1 tbsp (15 mL) fresh lemon juice
1 tbsp (15 mL) chopped fresh chives
1/4 tsp (1 mL) salt
5 cups (1.25 L) 1 1/2-inch/3.75 cm pieces cantaloupe
2 1/2 cups (625 mL) cut-up cooked chicken
1 cup (250 mL) red or green grapes, cut in half
1 medium cucumber, cut into strips

Steps

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  • 1
    Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
  • 2
    Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.
 

Nutrition Information

Nutrition Facts

Serving Size: 6 Servings (1 1/2 Cups Each)
Calories
250
% Daily Value
Total Fat
12
Saturated Fat
2
Cholesterol
5
Sodium
220
Dietary Fiber
2
Protein
19
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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