Cheesy Chicken and Broccoli Quinoa Skillet

Prep 10 min
Total 45 min
Servings 8

Pinterest

13
Print

61
Save

5
Email

4

A healthy new twist on chicken and broccoli casserole, this simple skillet is prepped on the stovetop in a cast-iron skillet, then baked until gooey and golden. ...MORE + LESS -

Ingredients

3 cups cooked quinoa

1 can (540 mL) creamy mushroom soup

1 1/2 cups French fried onions

2 teaspoons garlic powder

1 teaspoon onion salt

3 tablespoons butter, ghee or olive oil

2 chicken breasts, cubed

2 cups chopped broccoli (fresh or frozen)

2 cups shredded sharp cheddar

Salt and pepper to taste

Nonstick olive oil spray

Steps

Hide Images

1

Preheat oven to 350º F. In an 8 to 9-inch cast iron skillet, melt butter over medium-high heat. Add chicken and cook all the way through. Transfer to a small bowl.
2

Spray skillet with nonstick olive oil spray, Toss quinoa, soup, 1 cup French fried onions, garlic powder and onion salt together in skillet. Add salt and pepper to taste. Add chicken and broccoli to top. Sprinkle with cheddar and remaining French fried onions.
3

Bake for 25-35 minutes, or until cheese is melted and begins to bubble around the edges. Serve immediately and enjoy!