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Chicken Quesadilla Sandwiches
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Prep 15min
Total25min
Servings4
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Trendy in restaurants, and now you can make quesadillas at home.
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Steps
1
Heat oil in large nonstick skillet over medium-high heat. Add chicken; cook and stir 3 to 5 minutes until no longer pink inside; drain excess liquid.
2
Stir in diced peppers, seasoning mix and water. Simmer uncovered 3 to 5 minutes, stirring frequently. Remove from heat.
3
Evenly divide chicken mixture over half of each tortilla. Sprinkle each with 1/4 cup (50 mL) shredded cheese; fold over to make half-moon shape, pressing lightly.
4
Cook quesadillas in an ungreased, nonstick skillet 3 to 4 minutes per side or until tortilla is browned and crisp and filling is hot. Cut into wedges and serve with salsa and sour cream for dipping, if desired.
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Expert Tips
Tip 1
Tip: Try grilling on the barbecue for added flavour.
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Nutrition Information
500 Calories, 13g Total Fat, 39g Protein, 59g Total Carbs, 5g Sugars
Nutrition Facts
Serving Size:4 servings
Calories
500
Total Fat
13g
Saturated Fat
4.5g
Trans Fat
0g
Cholesterol
80mg
Sodium
1270mg
Total Carbs
59g
Dietary Fiber
5g
Sugars
5g
Protein
39g
% Daily Value*:
Vitamin A
8
8%
Vitamin C
60
60%
Calcium
35
35%
Iron
25
25%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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