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Creamy Key Lime Pie

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Creamy Key Lime Pie
  • Prep 30 min
  • Total 5 hr 30 min
  • Servings 8
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A refreshing Key lime pie gets the benefit of high fibre when the crust is made with Fibre 1® cereal. It’s delicious!
Dec 23, 2009

Ingredients

  • 2 cups (500 mL) Fibre 1* original cereal
  • 1/4 cup (50 mL) butter or margarine, melted
  • 1 tbsp (15 mL) corn syrup
  • 1 tsp (5 mL) vanilla

  • 2 tbsp (30 mL) cold water
  • 1 tbsp (15 mL) fresh lime juice
  • 1 1/2 tsp (7 mL) unflavoured gelatin
  • 4 oz/125 g reduced-fat brick style cream cheese, softened
  • 4 containers (175 g each) Key lime pie yogurt
  • 1/2 cup (125 mL) fat-free frozen whipped topping, thawed
  • 2 tsp (10 mL) grated lime peel

Steps

  • 1
    Heat oven to 350°F. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet until it resembles graham cracker crumbs (or finely crush in food processor).
  • 2
    In medium bowl, mix crust ingredients until blended. Press crust mixture evenly and firmly in bottom and up sides of 9-inch (23 cm) glass pie plate.
  • 3
    Bake 10 to 12 minutes or until firm. Cool completely, about 1 hour.
  • 4
    In 1-quart (1 L) saucepan, mix water and lime juice. Sprinkle gelatin on lime juice mixture; let stand 1 minute. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
  • 5
    In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on medium speed until well blended. Fold in whipped topping and lime peel. Spoon into crust. Refrigerate until set, about 2 hours.

Nutrition Information

180 Calories, 10g Total Fat, 5g Protein, 24g Total Carbs, 7g Sugars

Nutrition Facts

Serving Size: 8
Calories
180
Total Fat
10g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
25mg
Sodium
190mg
8%
Total Carbs
24g
Dietary Fiber
7g
Sugars
7g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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