Our Privacy Policy has recently been updated. Click HERE to review the updated privacy policy.

Our Privacy Policy has recently been updated. Click HERE to review the updated privacy policy.

FR
MENU
  • Save
    13
  • Print
    89
  • Twitter
    3
  • Pinterest
    16
  • Facebook
    3
  • Email
    3
  • More
  • Email
    3

Easy Sweet-and-Sour Pork

easy sweet-and-sour pork Entree
Easy Sweet-and-Sour Pork
  • Prep 20 min
  • Total 20 min
  • Servings 4
  • Pinterest
    16
  • Print
    89
  • Save
    13
  • Email
    3

Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes. ...MORE + LESS -

Ingredients

1 lb (500 g) boneless pork loin chops, cut into 1-inch (2.5 cm) cubes
1 egg, beaten
3/4 cup (175 mL) Original Bisquick* mix
1/2 tsp (2 mL) salt
1/8 tsp (0.5 mL) pepper
1/2 cup (125 mL) vegetable oil
1 1/2 cups (375 mL) frozen bell pepper and onion stir-fry mix
1 can (8 oz) pineapple chunks, drained
1 1/2 cups (375 mL) bottled sweet-and-sour sauce

Steps

Hide Images
  • 1
    In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
  • 2
    In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in centre. Drain on paper towels. Cover to keep warm.
  • 3
    Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.

Expert Tips

  • Substitution: If you can't find the frozen stir-fry mix, use 3/4 cup (175 mL) bell pepper strips and 3/4 cup (175 mL) thin onion wedges.

Nutrition Information

Nutrition Facts

Serving Size: 4 Servings
Calories
670
% Daily Value
Total Fat
42
Saturated Fat
8
Trans Fat
1/2
Cholesterol
125
Sodium
960
Dietary Fiber
2
Sugars
22
Protein
29
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment