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Easy Vegetable Fried Rice

easy vegetable fried rice Entree
Easy Vegetable Fried Rice
  • Prep 20 min
  • Total 20 min
  • Servings 6
  • Pinterest
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  • Print
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This is the quickest way to make fried rice without any extra ingredients. To kick it up a notch, add a squeeze of Sriracha to taste. It’s an excellent vegetarian main dish, but you can easily serve it with chicken or shrimp for an added boost of protein. ...MORE + LESS -

Ingredients

1/4 cup vegetable oil
3 eggs, slightly beaten
2 cups frozen broccoli stir-fry vegetables
2 cloves garlic, finely chopped
4 cups cooked white rice
1/3 cup soy sauce

Steps

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  • 1
    In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add eggs; cook and stir until eggs are set. Remove to plate; keep warm.
  • 2
    In same skillet, heat remaining 3 tablespoons oil over medium-high heat. Add frozen stir-fry vegetables and garlic; cook 4 to 6 minutes, stirring occasionally, until vegetables are heated. Stir in eggs, rice and soy sauce; cook 3 to 4 minutes, stirring occasionally, until thoroughly heated.

Expert Tips

  • Add cooked chicken, or shrimp, if desired.
  • Cooked brown rice can be substituted for the white rice in this recipe.

Nutrition Information

Nutrition Facts

Serving Size: 6 servings (about 1 cup each)
Calories
280
% Daily Value
Total Fat
12
Saturated Fat
2.5
Trans Fat
0
Cholesterol
95
Sodium
1220
Dietary Fiber
2
Protein
8
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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