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Gluten-Free Chicken and Dumplings

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Gluten-Free Chicken and Dumplings
  • Prep 20 min
  • Total 35 min
  • Servings 4
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You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick™ Gluten Free mix.
Nov 8, 2016

Ingredients

  • 2 1/2 cups (625 mL) chicken broth
  • 1 1/2 cups (375 mL) cut-up cooked chicken
  • 1 cup (250 mL) frozen mixed vegetables
  • 1 teaspoon (5 mL) seasoned salt
  • 1/4 teaspoon (1 mL) pepper
  • 1 cup (250 mL) milk
  • 3 tablespoons (45 mL) cornstarch

  • 3/4 cup (175 mL) Bisquick™ Gluten Free mix
  • 1/3 cup (75 mL) milk
  • 2 tablespoons (30 mL) butter or margarine, melted
  • 1 egg
  • 1 tablespoon (15 mL) chopped fresh parsley

Steps

  • 1
    In 3-quart (3 L) saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In small bowl, mix 1 cup (250 mL) milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling.
  • 2
    In small bowl, stir dumpling ingredients with fork until blended. Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.
  • 3
    Cook uncovered over low heat 10 minutes. Cover and cook 15 minutes longer.

Expert Tips

  • Tip 1
    Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

360 Calories, 14g Total Fat, 24g Protein, 36g Total Carbs, 7g Sugars

Nutrition Facts

Serving Size: 4 servings
Calories
360
Total Fat
14g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
120mg
Sodium
1390mg
Total Carbs
36g
Dietary Fiber
2g
Sugars
7g
Protein
24g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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