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Greek Chopped Salad

greek chopped salad Side Greek
Greek Chopped Salad
  • Prep 15 min
  • Total 15 min
  • Servings 6
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Enjoy this salad that’s made with veggies and sprinkled with pine nuts – a perfect Mediterranean side dish that’s ready in just 15 minutes. ...MORE + LESS -

Ingredients

6 cups (1.5 L) lightly packed coarsely chopped romaine lettuce
1 1/2 cups (375 mL) grape tomatoes, halved
3/4 cup (175 mL) coarsely chopped English (seedless) cucumber
1/2 cup (125 mL) chopped green bell pepper
1/2 cup (125 mL) chopped red bell pepper
1/2 cup (125 mL) pitted ripe or kalamata olives, coarsely chopped
1/4 cup (50 mL) chopped red onion
2 tbsp (30 mL) chopped fresh parsley
3/4 cup (175 mL) crumbled feta cheese
1/2 cup (125 mL) Greek vinaigrette dressing
3 tbsp (45 mL) pine nuts, toasted

Steps

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  • 1
    In large bowl, mix all ingredients except dressing and pine nuts; drizzle with dressing and toss until coated. Divide salad among 6 bowls; sprinkle with pine nuts.

Expert Tips

  • Variation: Add chopped deli rotisserie chicken to make this a main-dish salad.

Nutrition Information

Nutrition Facts

Serving Size: 6 Servings
Calories
255
% Daily Value
Total Fat
23
Saturated Fat
5
Sodium
803
Dietary Fiber
2
Protein
5
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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