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Herbed Rack of Lamb

herbed rack of lamb Entree
Herbed Rack of Lamb
  • Prep 10 min
  • Total 50 min
  • Servings 4
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Here's a no-fuss yet elegant entrée special enough for company, and it's ready in less than an hour! ...MORE + LESS -

Ingredients

1 rack of lamb (about 2 1/2 lb/1.25 kg)
2 tbsp (30 mL) chopped fresh or 2 tsp (10 mL) dried rosemary leaves
1 tbsp (15 mL) chopped fresh or 1 tsp (5 mL) dried thyme leaves
3 large cloves garlic, finely chopped
1/2 tsp (2 mL) coarse ground black pepper
1/4 tsp (1 mL) salt
1 1/2 tsp (7 mL) olive oil

Steps

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  • 1
    Heat oven to 450°F. Spray rack in shallow roasting pan with cooking spray. Place lamb on rack in pan.
  • 2
    In small bowl, mix remaining ingredients. Spread mixture over meaty side of lamb.
  • 3
    Bake uncovered 25 to 30 minutes for medium-rare (145°F), 30 to 35 minutes for medium (160°F). Cover loosely with foil; let stand 5 minutes before slicing. Slice between ribs to serve.

Expert Tips

  • A side dish of couscous and a Greek salad would be great served with this rack of lamb. For the salad, toss mixed greens, kalamata olives, cucumbers, tomatoes and feta cheese with a vinaigrette dressing.

Nutrition Information

Nutrition Facts

Serving Size: 4 servings
Calories
200
% Daily Value
Total Fat
12
Saturated Fat
4
Trans Fat
0
Cholesterol
7
Sodium
210
Dietary Fiber
0
Protein
20
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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