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Honey Balsamic Salmon Skillet for Two

Honey Balsamic Salmon Skillet for Two
  • Prep 20 min
  • Total 20 min
  • Servings 2
Whether you’re a pro at turning out beautiful salmon dinners, or this is your first try, this gorgeous pan-seared salmon drizzled with tangy honey-balsamic sauce is guaranteed to earn you major bragging rights.
September 29, 2017

Ingredients

  • 1 tablespoon butter
  • 2 salmon fillets (4 to 5 oz/125 to 150 g each), skin off
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground pepper
  • 1 clove garlic, finely chopped
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • 2 tablespoons sliced green onions

Steps

  • 1
    In 10-inch nonstick skillet, heat butter over medium heat until foaming. Season salmon with salt and pepper. Add salmon to skillet; cook 8 to 10 minutes, turning once, until fish flakes easily.
  • 2
    Reduce heat to low; add garlic, balsamic vinegar, mustard and honey to skillet. Stir to combine; cook about 1 minute or until sauce thickens slightly. Remove salmon to serving plate, and spoon sauce over top. Garnish with green onions.

  • Salmon is available in many varieties. Choose Atlantic salmon for a milder flavour or Pacific salmon for a bolder flavour.
  • Pair your salmon with lemon and herb couscous or rice pilaf and a salad for an easy meal.

Nutrition Facts

Serving Size: 2 servings
Calories
270
Total Fat
14g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
80mg
Sodium
520mg
Total Carbs
10g
Dietary Fiber
0g
Protein
25g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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