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Honey Nut-Peach Smoothies

honey nut-peach smoothies Beverage
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Honey Nut-Peach Smoothies
  • Prep 5 min
  • Total 5 min
  • Servings 4
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Try a quick and easy way to get your morning cereal - all whipped up in a creamy yogurt drink. ...MORE + LESS -

Ingredients

1 1/3 cups (325 mL) peach or vanilla yogurt
1 1/2 cups (375 mL) Honey Nut Cheerios* cereal
1 can (15 oz) sliced peaches in juice, drained
1 cup (250 mL) milk
1 banana, sliced
1/8 tsp (0.5 mL) ground cinnamon, if desired

Steps

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  • 1
    In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • 2
    Pour into 4 glasses. Serve immediately.

Expert Tips

  • Substitution : For frostier smoothies, substitute 1 1/3 cups (325 mL) frozen sliced peaches, slightly thawed, for the canned peaches.

Nutrition Information

Nutrition Facts

Serving Size: 4 servings (1 cup each)
Calories
220
% Daily Value
Total Fat
2 1/2
Saturated Fat
1
Trans Fat
0
Cholesterol
5
Sodium
160
Total Carbs
42
Dietary Fiber
2
Sugars
29
Protein
6
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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