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Poulet grillé double barbecue enrobé de bacon
Préféré
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Prep20min
Total35min
Portions4
Préféré
Pinterest
Facebook
Courriel
Imprimer
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Ready to make?
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Préféré
Partagez
Gardez l'écran allumé
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Alléchant et moelleux, ce poulet grillé tire sa saveur du bacon et de deux sortes de sauce barbecue, une piquante et l'autre crémeuse, avec une petite touche spéciale.
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Jun 7, 2013
Ingrédients
Sauce barbecue blanche
1/4 t. (50 mL) de mayonnaise ou de sauce à salade
2 c. à thé (10 mL) de jus de citron
1 c. à thé (5 mL) de vinaigre de cidre
2 c. à thé (10 mL) de persil, haché
De 1/4 à 1/2 c. à thé (de 1 à 2 mL) de sauce au piment fort
Poulet en robe de bacon
4 poitrines de poulet désossées, sans peau
8 tranches de bacon précuit
2 c. à thé (10 mL) d'assaisonnements barbecue
1/4 t. (50 mL) de sauce barbecue
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Étapes
1
Allumer le barbecue au gaz ou au charbon de bois. Dans un petit bol, mélanger les ingrédients de la sauce barbecue blanche ; couvrir et réfrigérer jusqu'au moment de servir.
2
Envelopper chaque poitrine de poulet de 2 tranches de bacon, en étirant le bacon pour couvrir les poitrines le plus possible ; fixer les extrémités du bacon au poulet avec des cure-dents. Saupoudrer les deux côtés d'assaisonnements barbecue
3
Placer le poulet sur la grille du barbecue, chauffé à feu moyen. Fermer le couvercle du barbecue ; faire cuire 5 minutes. Badigeonner de 2 cuillères à soupe (30 mL) de sauce barbecue. Cuire de 5 à 7 minutes de plus ou jusqu'à ce que le jus de cuisson du poulet ait perdu sa couleur rosée quand on coupe au centre les poitrines les plus épaisses (170 °F/76 °C). Tourner les poitrines ; badigeonner avec le reste de la sauce barbecue. Servir le poulet garni de sauce barbecue blanche.
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Conseils
Conseil 1
Le saviez-vous ? La sauce barbecue blanche est une sauce traditionnelle du Sud. Sa saveur provient de la mayonnaise plutôt que des tomates.
Conseil 2
Pour vous y prendre à l'avance Le poulet et la sauce peuvent être préparés plusieurs heures à l'avance et le poulet peut être grillé au moment voulu.
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Valeur nutritive
350 Calories, 22g Matières grasses, 32g Protéine, 7g Total de glucides, 5g Sucres
Valeur nutritive
Portion :4 portions
Calories
350
Matières grasses
22g
Acides gras saturés
5g
Gras trans
0g
Cholestérol
95mg
Sodium
920mg
Total de glucides
7g
Fibres alimentaires
0g
Sucres
5g
Protéine
32g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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