Quinoa Omelette Bites

Hearty spinach, cheese and egg white quinoa bites to get your morning protein fix. A great way to start the day! ...MORE + LESS -

1 cup cooked quinoa, warmed

1/2 cup shredded cheddar or mozzarella cheese

2 egg whites

1 clove garlic, minced

1 teaspoon salt

1/3 cup chopped fresh spinach leaves

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1

Preheat oven to 350°F and spray a mini muffin tin with cooking spray.
2

In a medium bowl, mix the warm quinoa with the cheese to melt the cheese. Add the egg whites, garlic, salt, and spinach leaves. Stir to combine.
3

Spoon mixture into mini muffin tins, filling to the top. Bake at 350°F for 20 minutes. Remove from oven and let cool for 10 minutes. Run a small knife around the edges to loosen and pop out of the muffin tin.