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Des œufs brouillés au fromage avec de l'avocat dans un mini-bol de tortilla sont parfaits pour le petit-déjeuner.
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Ingrédients
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6 œufs
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1/4 t. (50 ml) de lait
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1/4 c. à thé (1 ml) de sel
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1/8 c. à thé (0,5 ml) de poivre
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1/4 t. (50 ml) d'oignons verts, hachés
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1 c. à soupe (15 ml) de beurre
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1/2 t. (125 ml) de cheddar, râpé
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12 mini bols de tortilla Old El PasoMC
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1/4 t. (50 ml) de salsa Gros morceaux Old El PasoMC, douce ou moyenne
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1 avocat, pelé et dénoyauté, coupé en dés
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Étapes
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1
Dans un bol moyen, bien battre les œufs, le lait, le sel et le poivre avec une fourchette ou un fouet. Ajouter les oignons verts.
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2
Faire fondre le beurre dans une poêle de 10 po (25 cm) à feu moyen. Verser la préparation aux œufs dans la poêle. Quand la préparation commence à prendre au fond et sur les côtés, soulever délicatement, à l'aide d'une spatule, les parties cuites pour que les minces parties non cuites puissent couler vers le fond de la poêle. Éviter de remuer constamment. Cuire de 3 à 4 minutes ou jusqu'à ce que la préparation aux œufs ait épaissi uniformément, tout en étant encore tendre et humide. Incorporer délicatement le fromage.
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3
Entre-temps, faire chauffer les bols en suivant les directives sur l'emballage. Séparer la préparation aux œufs entre les bols; ajouter la salsa et les avocats en dés.
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Conseils
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Conseil 1
Pour couper un avocat en dés, le couper en deux et retirer le noyau. À l'aide d'une grande cuillère, retirer la chair de la peau. Placer la moitié de l'avocat, côté coupé vers le bas, sur une planche à découper. Faire deux coupes horizontales pour faire trois tranches, puis couper sur la longueur en lanières. Tourner de 90 degrés, puis couper de nouveau. Répéter avec l'autre moitié de l'avocat.
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Conseil 2
Ajouter ces garnitures pour encore plus de saveur : crème sure, bacon cuit émietté, tomates en dés.
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Valeur nutritive
Aucune information nutritionnelle n’est offerte pour cette recette
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© 2023 ® / MC moulins généraux tous droits réservés
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