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Breakfast Parfait for One

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  • Prep 10 min
  • Total 10 min
  • Servings 1
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Quickly turn plain cereal into a pretty treat by layering it with fruit and yogurt.
Created Aug 27, 2012
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Ingredients

  • 3/4 cup (175 mL) Yoplait® Yogurt (any fruit-flavoured)
  • 1/3 cup (75 mL) Oatmeal Crisp* cereal (any variety), slightly crushed
  • 1/2 cup (125 mL) blueberries, sliced strawberries or raspberries

Steps

  • 1
    In tall narrow glass, place 1/3 of the yogurt. Top with 1/3 of the cereal and 1/3 of the fruit. Repeat layers twice.

Expert Tips

  • Tip 1
    Tip: This recipe provides several important nutrients, including fibre and vitamin C from the berries and calcium from the yogurt.
  • Tip 2
    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2012 Yoplait Canada ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2012 Yoplait Canada

Nutrition Information

280 Calories, 3g Total Fat, 10g Protein, 58g Total Carbs, 39g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 cup)
Calories
280
Total Fat
3g
Saturated Fat
1g
Cholesterol
5mg
Sodium
180mg
Total Carbs
58g
Dietary Fiber
4g
Sugars
39g
Protein
10g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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