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document.addEventListener('DOMContentLoaded', function() {
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var moduleName = 'oneTrust';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Aller au Contenu
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document.addEventListener('DOMContentLoaded', function() {
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ChannelLinks_db6d690b-5812-4159-a2d8-1086c9b4fa97\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r5c9f7a64e2fc4c17b0a3c831d2ab88a4\x22,\x22deferredContainerId\x22\x3a\x22\x2fchannelLinks\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ChannelLinks\x22\x7d');
var configuration = {};
var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Trempette aux haricots noirs du Sud-Ouest
Préféré
(function() {
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep20min
Total20min
Portions9
Préféré
Pinterest
Facebook
Courriel
Imprimer
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22WakeLock_3cc1a3d7-6b3e-46c1-a356-e6a5352038ba\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9d7155d1d61446f2998fa1e7c48a1aa2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpWakeLockTop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22WakeLock\x22\x7d');
var configuration = {"heading":"Ready to make?","button":{"errorMessage":"","id":"76dcbea3-f5dd-4c94-afab-8fb88a715404","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Gardez l\u0027écran allumé","namePassedToEvents":"Wakelock","cssClassName":"","privacyOptOutMessage":"","showPrivacyOptOutMessage":false}};
var moduleName = 'wakeLockShared';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Cette trempette aux haricots noirs savoureuse regorge de tomates et d’un soupçon de chipotle fumé – excellent avec des croustilles au maïs multigrains.
Créé le Apr 3, 2018
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
1 boîte de 398 ml (14 oz) de tomates en dés grillées à la flamme, bien égouttées
1 boîte de 540 ml (19 oz) de haricots noirs, égouttés et rincés
30 ml (2 c. à soupe) de piment chipotle haché finement dans une sauce adobo (d’une conserve de 207 ml [7 oz])
75 ml (1/3 de tasse) d’oignon rouge, coupé en dés
60 ml (1/4 de tasse) de fromage Cotija émietté
45 ml (3 c. à soupe) de feuilles de coriandre fraîches et hachées
20 ml (4 c. à thé) de jus de lime fraîche
2,5 ml (1/2 c. à thé) de gros sel de mer
45 ml (3 c. à soupe) de pepitas grillées et salées (graines de citrouille)
Croustilles au maïs multigrains, si désiré
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Étapes
1
Dans le bol moyen, mélanger les tomates, les haricots noirs, les piments chipotle, l’oignon rouge, la moitié du fromage, la coriandre, le jus de lime et sel de mer. Transférer dans un bol de service et garnir avec les pepitas et le reste du fromage.
2
Servir avec les croustilles.
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Conseils
Conseil 1
Couvrir et conserver la trempette au réfrigérateur.
Conseil 2
Pour un goût plus fumé, incorporer 30 ml (1 c. à table) supplémentaires de piment chipotle haché finement dans une sauce adobo.
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Valeur nutritive
90 Calories, 2.5g Matières grasses, 4g Protéine, 11g Total de glucides
Valeur nutritive
Portion :9
Calories
90
Matières grasses
2.5g
Acides gras saturés
1g
Gras trans
0g
Cholestérol
0mg
Sodium
380mg
Total de glucides
11g
Fibres alimentaires
4g
Protéine
4g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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