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Ingredients
-
2 tablespoons vegetable oil
-
1 large onion, chopped (1 cup)
-
2 cloves garlic, finely chopped
-
1/2 cup uncooked pearl barley
-
2 tablespoons chili powder
-
1 1/2 teaspoons ground cumin
-
Salt and pepper to taste
-
2 cups water
-
2 cans (14.5 oz each) Muir Glen organic diced tomatoes, undrained
-
1 can (15 oz) Progresso black beans, drained, rinsed
-
1 can (15 oz) Progresso dark red kidney beans, drained, rinsed
-
3/4 cup Old El Paso Thick 'n Chunky salsa
-
1/2 cup sour cream
-
2 tablespoons finely chopped fresh cilantro
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Steps
-
1
In 5-quart Dutch oven, heat oil over medium-high heat. Cook onion and garlic in oil 5 minutes, stirring frequently, until tender. Stir in barley, tomatoes, water, chili powder, cumin, salt and pepper. Reduce heat. Cover; simmer 30 minutes.
-
2
Stir in beans and salsa. Cook about 30 minutes longer or until barley is tender.
-
3
In small bowl, mix sour cream and cilantro until blended. Serve chili topped with cilantro sour cream.
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Nutrition Information
No nutrition information available for this recipe
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© 2024 ®/TM General Mills All Rights Reserved
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22raa8cba2150f142a4b243e2cf2e3bf564\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipe_300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"62bf8d71-3e07-4571-8e9c-46270689ff8c","doubleClickAdContainerId":"c0ffa8f1-9117-4c5a-b8f6-8ed1ad9cba85","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Side Dish"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"8b594311-d685-44c8-9d4b-9126b55b6964","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();