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3-Ingredient Ranch Chicken Wings
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Prep 10min
Total50min
Servings12
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Three ingredients is all you need for these quick and tasty ranch-flavoured chicken wings. They make an excellent weeknight appetizer or an easy game-day dish to share.
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Aug 17, 2017
Ingredients
1 package (3 lb/1.5 kg) frozen chicken wings, thawed and drained
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Steps
1
Heat oven to 425°F. Line two 15x10x1-inch pans with foil, and spray with cooking spray.
2
In large bowl, add chicken wings and oil; mix well. Stir in ranch dressing mix and red pepper; toss to coat evenly.
3
Spread wings in pans, skin side down. Bake 20 minutes. Remove from oven, and turn wings over. Return to oven, rotating pans, and continue baking 15 to 20 minutes or until no longer pink and temperature at least 165°F.
4
Serve with ranch dressing.
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Expert Tips
Tip 1
Serve these with a drizzle of ranch dressing and a sprinkle of chopped chives for amped-up ranch flavour.
Tip 2
Make sure chicken wings are completely thawed to avoid watering out during baking.
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Nutrition Information
70 Calories, 4g Total Fat, 7g Protein, 1g Total Carbs
Nutrition Facts
Serving Size:12 servings
Calories
70
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
20mg
Sodium
190mg
Total Carbs
1g
Dietary Fiber
0g
Protein
7g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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