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3-Ingredient Ranch Chicken Wings

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  • Prep 10 min
  • Total 50 min
  • Servings 12
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Three ingredients is all you need for these quick and tasty ranch-flavoured chicken wings. They make an excellent weeknight appetizer or an easy game-day dish to share.
Created Aug 17, 2017
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Ingredients

  • 1 package (3 lb/1.5 kg) frozen chicken wings, thawed and drained
  • 2 tablespoons oil
  • 1 package (1 oz/28 g) ranch salad dressing & seasoning mix
  • 1/4 teaspoon ground red pepper (cayenne)
  • Ranch dressing, if desired

Steps

  • 1
    Heat oven to 425°F. Line two 15x10x1-inch pans with foil, and spray with cooking spray.
  • 2
    In large bowl, add chicken wings and oil; mix well. Stir in ranch dressing mix and red pepper; toss to coat evenly.
  • 3
    Spread wings in pans, skin side down. Bake 20 minutes. Remove from oven, and turn wings over. Return to oven, rotating pans, and continue baking 15 to 20 minutes or until no longer pink and temperature at least 165°F.
  • 4
    Serve with ranch dressing.

Expert Tips

  • Tip 1
    Serve these with a drizzle of ranch dressing and a sprinkle of chopped chives for amped-up ranch flavour.
  • Tip 2
    Make sure chicken wings are completely thawed to avoid watering out during baking.

Nutrition Information

70 Calories, 4g Total Fat, 7g Protein, 1g Total Carbs

Nutrition Facts

Serving Size: 12 servings
Calories
70
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
20mg
Sodium
190mg
Total Carbs
1g
Dietary Fiber
0g
Protein
7g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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