FR
Menu

Apple Kiwi Smoothie

  • Save Recipe
Apple Kiwi Smoothie
  • Prep 10 min
  • Total 10 min
  • Servings 2
  • Save
  • Pinterest
  • Facebook
  • Email
  • Print
Ready to make?
  • Save
  • Share
  • Keep Screen On
Blend fruits and low fat strawberry yogurt together for a delicious smoothie that is ready in 10 minutes.
Apr 10, 2012

Ingredients

  • 1 small apple, peeled, cut into chunks
  • 1 kiwifruit, peeled, cut into chunks
  • 4 medium fresh strawberries
  • 2/3 cup (150 mL) low fat strawberry yogurt
  • 1/3 cup (75 mL) apple juice

Steps

  • 1
    In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2
    Pour into 2 glasses. Serve immediately.

Expert Tips

  • Tip 1
    Success: Three fruits plus low-fat yogurt make a tasty, energy-boosting drink for busy mornings, or any other time you need a quick pick-me-up. Keep strawberries fresh and flavourful by washing them gently just before you hull them.

Nutrition Information

150 Calories, 1g Total Fat, 3g Protein, 32g Total Carbs, 25g Sugars

Nutrition Facts

Serving Size: 2 Servings
Calories
150
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
40mg
Total Carbs
32g
Dietary Fiber
2g
Sugars
25g
Protein
3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2023 ®/TM General Mills All Rights Reserved