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Baked Blackened Cajun Chicken Wings

baked blackened cajun chicken wings Appetizer Cajun
Baked Blackened Cajun Chicken Wings
  • Prep 15 min
  • Total 50 min
  • Servings 8
  • Pinterest
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  • Print
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These Cajun-flavoured wings bake up beautifully then get a sweet glaze and a spin under the broiler to give them a crispy blackened skin. Recipe by Tablespoon.com. ...MORE + LESS -

Ingredients

2 tablespoons hot sauce
2 tablespoons Cajun or Creole seasoning
3 lb (1.5 kg) chicken wings
2 tablespoons butter, melted
2 tablespoons packed brown sugar
1 tablespoon tomato paste
1 green onion, thinly sliced

Steps

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  • 1
    Position oven rack 4 inches from broiler. Heat oven to 425°F. Line large rimmed baking sheet with foil; spray with cooking spray.
  • 2
    In large bowl, mix hot sauce and Cajun seasoning. Add wings; toss to thoroughly coat. Pour onto baking sheet; arrange in single layer.
  • 3
    Bake 30 to 35 minutes or until golden brown and juice of wings is clear when thickest part is cut to bone (at least 165°F). Remove baking sheet from oven; turn wings. In small bowl, mix butter, brown sugar and tomato paste. Brush wings with butter mixture.
  • 4
    Set oven control to broil. Broil wings 2 to 4 minutes or until crispy and blackened in spots. Top with green onion.

Expert Tips

  • Can’t have wings without carrot and celery sticks? Make it Cajun with celery, green bell pepper and green onion sticks.
  • These wings reheat well – but be sure to use the oven instead of the microwave to make the skins crispy again.

Nutrition Information

Nutrition Facts

Serving Size: 8 servings
Calories
190
% Daily Value
Total Fat
13
Saturated Fat
5
Trans Fat
0
Cholesterol
95
Sodium
370
Dietary Fiber
0
Protein
14
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

© 2018 ®/TM General Mills All Rights Reserved

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