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Black and Bleu Steak Skillet for Two
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Prep 25min
Total25min
Servings2
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With perfectly seared steak, caramelized shallots and tangy blue cheese served over arugula, this miraculously fast one-pan meal delivers on fancy steakhouse vibes without the hefty price tag.
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Steps
1
In 10-inch skillet, heat 1 tablespoon of the oil over medium heat. Season steak with grill seasoning. Add to skillet; cook 9 to 11 minutes, turning once, until meat thermometre inserted in centre reads 135°F (medium-rare) or to desired doneness. Remove to cutting board, and let stand 5 minutes. Cut steak into 1/4-inch slices.
2
Meanwhile, add shallot to same skillet; cook over medium heat 1 minute, stirring constantly. Reduce heat to low; add balsamic vinegar, red wine vinegar, remaining 2 tablespoons olive oil and the honey; stir constantly 1 to 2 minutes or until shallots are coated and vinegar mixture is blended. Remove from heat.
3
Place arugula on serving plate; top with steak slices, shallots and blue cheese.
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Expert Tips
Tip 1
Pair this steak skillet with a side of potatoes and red wine for a cozy dinner for two.
Tip 2
Montreal steak grill seasoning is readily available in the spice aisle of your grocery store. If you just want to use salt and pepper, substitute 1/4 teaspoon of salt and 1/4 teaspoon of ground pepper for the seasoning blend.
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Nutrition Information
620 Calories, 42g Total Fat, 49g Protein, 10g Total Carbs
Nutrition Facts
Serving Size:2
Calories
620
Total Fat
42g
Saturated Fat
14g
Trans Fat
1g
Cholesterol
145mg
Sodium
580mg
Total Carbs
10g
Dietary Fiber
0g
Protein
49g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rba0d12ccaef045128c1a2acadb35fef8\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipe_300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":5000,"size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"ff776dd4-d591-4539-adc6-5bff158c44f1","doubleClickAdContainerId":"9c19c27e-7a27-457d-b4c4-c3f86d542016","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Dinner","Beef"],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_165b319a-cb80-4455-a29f-828fb2f18112\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r70932dbc43354f7d8cba1cd89995feb8\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-49052\u0022\u003e\u003cdiv id=\u0022zergnet-widget-49052\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=49052","onLoadScript":""};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
