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Black and Bleu Steak Skillet for Two

black and bleu steak skillet for two Entree
Black and Bleu Steak Skillet for Two
  • Prep 25 min
  • Total 25 min
  • Servings 2
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With perfectly seared steak, caramelized shallots and tangy blue cheese served over arugula, this miraculously fast one-pan meal delivers on fancy steakhouse vibes without the hefty price tag. ...MORE + LESS -

Ingredients

3 tablespoons olive oil
1 boneless beef strip steak (about 350 g), trimmed
1 teaspoon Montreal steak grill seasoning
1 medium shallot, thinly sliced
3 tablespoons balsamic vinegar
1 tablespoon red wine vinegar
1 teaspoon honey
4 cups baby arugula
1/2 cup crumbled blue cheese

Steps

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  • 1
    In 10-inch skillet, heat 1 tablespoon of the oil over medium heat. Season steak with grill seasoning. Add to skillet; cook 9 to 11 minutes, turning once, until meat thermometre inserted in centre reads 135°F (medium-rare) or to desired doneness. Remove to cutting board, and let stand 5 minutes. Cut steak into 1/4-inch slices.
  • 2
    Meanwhile, add shallot to same skillet; cook over medium heat 1 minute, stirring constantly. Reduce heat to low; add balsamic vinegar, red wine vinegar, remaining 2 tablespoons olive oil and the honey; stir constantly 1 to 2 minutes or until shallots are coated and vinegar mixture is blended. Remove from heat.
  • 3
    Place arugula on serving plate; top with steak slices, shallots and blue cheese.

Expert Tips

  • Pair this steak skillet with a side of potatoes and red wine for a cozy dinner for two.
  • Montreal steak grill seasoning is readily available in the spice aisle of your grocery store. If you just want to use salt and pepper, substitute 1/4 teaspoon of salt and 1/4 teaspoon of ground pepper for the seasoning blend.

Nutrition Information

Nutrition Facts

Serving Size: 2
Calories
620
% Daily Value
Total Fat
42
Saturated Fat
14
Trans Fat
1
Cholesterol
145
Sodium
580
Dietary Fiber
0
Protein
49
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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