FR
Menu

Chex* Cajun Kick

  • Save Recipe
Chex* Cajun Kick
  • Prep 15 min
  • Total 15 min
  • Servings 24
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
May 16, 2012

Ingredients

  • 6 cups (1.5 L) Rice Chex Cereal
  • 2 cups (500 mL) bite-size pretzel twists
  • 2 cups (500 mL) mixed nuts
  • 1/3 cup (75 mL) butter or margarine
  • 2 tbsp (30 mL) Creole seasoning
  • 1 tsp (5 mL) red pepper sauce

Steps

  • 1
    In large microwaveable bowl, mix cereal, pretzels and nuts.
  • 2
    In 2-cup microwaveable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in Creole seasoning and pepper sauce. Pour over cereal mixture; stir until evenly coated.
  • 3
    Microwave uncovered on High 6 minutes, stirring every 2 minutes. Spread on waxed paper or foil to cool. Store in airtight container.

Expert Tips

  • Tip 1
    Make-Ahead: To ease the load of last-minute prep, make the mix up to 2 weeks ahead and store in an airtight container.

Nutrition Information

150 Calories, 9g Total Fat, 3g Protein, 14g Total Carbs, 2g Sugars

Nutrition Facts

Serving Size: 24 Servings (1/2 cup each)
Calories
150
Total Fat
9g
Saturated Fat
2 1/2g
Trans Fat
0g
Sodium
380mg
Total Carbs
14g
Dietary Fiber
2g
Sugars
2g
Protein
3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved