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Crispy Oven Chicken and Zucchini Sheet-Pan Dinner

Crispy Oven Chicken and Zucchini Sheet-Pan Dinner
  • Prep 10 min
  • Total 35 min
  • Servings 4
Get your crunchy chicken fix without frying. This oven-baked version is coated in bread crumbs and Parmesan for a tasty, delicious dinner you can prep in under 10 mins.
January 22, 2018

Ingredients

  • 3/4 cup grated Parmesan cheese
  • 3/4 cup Italian bread crumbs
  • 4 large chicken breasts, trimmed
  • 1/3 cup butter or coconut oil, melted
  • 1 large zucchini, sliced
  • 3 tablespoons olive oil
  • 3/4 cup Muir Glen Organic Diced Tomatoes, or crushed
  • 3/4 teaspoon garlic salt
  • 1 cup shredded mozzarella
  • Salt and pepper
  • Fresh basil, chopped

Steps

  • 1
    Heat oven to 400° F. In a large bowl, stir together Parmesan and bread crumbs.
  • 2
    Dip chicken breasts in butter, then coat in Parmesan mixture. Repeat. Place onto a parchment lined baking sheet.
  • 3
    Place zucchini sliced around the chicken slices, drizzle with olive oil, salt and pepper. Bake for 12-15 minutes.
  • 4
    Stir together tomatoes and garlic salt. Spoon a small dollop on top of each chicken breast. Top with mozzarella. Return to oven and bake an additional 7-10 minutes, or until chicken breasts are cooked through. Allow chicken to cool slightly before serving with zucchini. Garnish with fresh basil.

Nutrition Facts

Serving Size: 4 servings
Calories
730
Total Fat
44g
Saturated Fat
20g
Trans Fat
1g
Cholesterol
190mg
Sodium
1110mg
Total Carbs
22g
Dietary Fiber
2g
Sugars
5g
Protein
60g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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