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Oven-Fried Chicken

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Oven-Fried Chicken
  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 6
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Enjoy this oven-fried chicken ready with fewer ingredients - perfect for a dinner.
Dec 14, 2017

Ingredients

  • 1/4 cup butter or margarine
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3- to 3 1/2-lb (about 1.5 kg) cut-up whole chicken

Steps

  • 1
    Heat oven to 425°F. Melt butter in 13x9-inch pan in oven.
  • 2
    In shallow dish, mix flour, paprika, salt and pepper. Coat chicken with flour mixture. Place chicken, skin sides down, in pan.
  • 3
    Bake uncovered 30 minutes. Turn chicken; bake about 30 minutes longer or until juice is clear when thickest part is cut to bone (170°F for breasts; 180°F for thighs and legs).

Expert Tips

  • Tip 1
    Chicken Fingers: Substitute 1 1/2 lb (750 g) boneless skinless chicken breasts, cut crosswise into 1 1/2-inch strips, for the cut-up whole chicken. Decrease butter to 2 tablespoons. After coating chicken with flour mixture in step 2, toss with melted butter in pan. Bake uncovered 15 minutes. Turn strips; bake 10 to 15 minutes longer or until no longer pink in centre.
  • Tip 2
    Crunchy Oven-Fried Chicken: Substitute 1 cup cornflake crumbs for the 1/2 cup flour. Dip chicken into 1/4 cup butter or margarine, melted, before coating with crumb mixture.

Nutrition Information

330 Calories, 21g Total Fat, 28g Protein, 8g Total Carbs

Nutrition Facts

Serving Size: 6 servings
Calories
330
Total Fat
21g
Saturated Fat
8g
Trans Fat
1g
Cholesterol
105mg
Sodium
330mg
Total Carbs
8g
Dietary Fiber
0g
Protein
28g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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