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Oven-Fried Picnic Chicken

oven-fried picnic chicken Entree
Oven-Fried Picnic Chicken
  • Prep 10 min
  • Total 60 min
  • Servings 8
  • Pinterest
    7
  • Print
    60
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    146
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Who doesn't love fried chicken? An all time favourite, this chicken gets extra flavour from ranch dressing mix. ...MORE + LESS -

Ingredients

2/3 cup (175 mL) buttermilk
8 boneless skinless chicken breasts (2 1/2 lb/1.5 Kg)
1 cup (250 mL) corn flakes cereal
1 cup (250 mL) Bisquick* mix or all-purpose flour
2 pkgs (1 oz/28 g each) ranch dressing mix (dry)
Cooking spray

Steps

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  • 1
    Heat oven to 400ºF. Spray cookie sheet with cooking spray.
  • 2
    Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.
  • 3
    Meanwhile, in 2-quart resealable food-storage plastic bag, crush cereal with rolling pin. Add Bisquick mix and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.
  • 4
    Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when centre of thickest part is cut (170ºF).

Expert Tips

  • Do-Ahead Tip: Bake it the night before, then pack it up for a picnic in the park the next day!
  • Variation: Create a new recipe just by cutting up the chicken! For Oven-Fried Chicken Fingers, cut chicken breast halves crosswise into 1 1/2-inch strips before coating with buttermilk. Bake uncovered for 20 minutes. Turn strips; bake about 20 minutes longer or until chicken is no longer pink in centre.

Nutrition Information

Nutrition Facts

Serving Size: 8 Servings
Calories
270
% Daily Value
Total Fat
7
Saturated Fat
2
Trans Fat
0
Cholesterol
85
Sodium
860
Dietary Fiber
0
Sugars
4
Protein
34
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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