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Fajita Salad

Fajita Salad
  • Prep 15 min
  • Total 25 min
  • Servings 4
Betty Crocker's Heart Healthy Cookbook shares a recipe! This lean beef salad recipe is ready in under 30 minutes!
February 17, 2011

Ingredients

  • 3/4 lb (375 g) boneless, lean beef sirloin steak
  • 1 tbsp (15 mL) canola or soybean oil
  • 2 medium red or green bell peppers, cut into strips
  • 1 small onion, thinly sliced
  • 4 cups (1 L) bite size pieces salad greens
  • 1/3 cup (75 mL) fat-free Italian dressing
  • 1/4 cup (50 mL) Yoplait® Source® Plain Yogurt

Steps

  • 1
    Cut beef across grain into bite-size strips. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook beef in oil about 3 minutes, stirring occasionally, until brown. Remove beef from skillet.
  • 2
    Cook bell peppers and onion in skillet about 3 minutes, stirring occasionally, until bell peppers are crisp-tender. Stir in beef.
  • 3
    Place salad greens on serving platter. Top with beef mixture. Mix dressing and yogurt in small bowl; drizzle over salad.

  • Health Twist: This high fibre salad is low in fat and cholesterol too.

Nutrition Facts

Serving Size: 4 servings
Calories
180
Total Fat
6g
Saturated Fat
1 1/2g
Trans Fat
0g
Cholesterol
45mg
Sodium
280mg
Total Carbs
10g
Dietary Fiber
3g
Sugars
5g
Protein
20g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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