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Great Day Granola

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Great Day Granola
  • Prep 15 min
  • Total 1 hr 15 min
  • Servings 32
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Start the day with a portable and satisfying breakfast for on-the-go mornings.
Aug 26, 2009

Ingredients

  • 4 cups (1 L) oats
  • 3 cups (750 mL) GOLDEN GRAHAMS* cereal
  • 3 cups (750 mL) FIBRE 1* Original cereal
  • 1 cup (250 mL) chopped walnuts
  • 1 cup (250 mL) sliced almonds
  • 1 cup (250 mL) sunflower seeds
  • 1 cup (250 mL) packed brown sugar
  • 1/2 cup (125 mL) canola oil
  • 1/2 cup (125 mL) honey
  • 1/2 cup (125 mL) water
  • 1/2 tsp (2 mL) vanilla
  • 1/2 tsp (2 mL) almond extract

Steps

  • 1
    Heat oven to 250°F (120°C). Spray two 15x10-inch (38x25 cm) baking sheets with non-stick cooking spray.
  • 2
    In large bowl, mix oats, cereals, walnuts, almonds and sunflower seeds.
  • 3
    In 2-qt (2 L) saucepan, cook brown sugar, oil, honey and water over medium-high heat 3 to 5 minutes, stirring constantly, until brown sugar is melted. Remove from heat. Stir in vanilla and almond extract. Pour over cereal mixture; stir until well coated. Spread mixture evenly in pans.
  • 4
    Bake 1 hour, rearranging pans once halfway through baking. Cool completely in pan, about 1 hour. Break into pieces. Store in tightly covered container. Serve as breakfast cereal, snack or as topping for ice cream, yogurt or fresh fruit.

Expert Tips

  • Tip 1
    Kitchen Tip: For a great teachers gift place granola in a tightly fitted decorated container.

Nutrition Information

220 Calories, 10g Total Fat, 4g Protein, 28g Total Carbs, 13g Sugars

Nutrition Facts

Serving Size: 32
Calories
220
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
55mg
2%
Total Carbs
28g
Dietary Fiber
5g
Sugars
13g
Protein
4g
% Daily Value*:
Vitamin A
4
4%
Calcium
6
6%
Iron
15
15%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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