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Skip to Content
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Hiker's Trail Mix
Save Recipe
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Prep 5min
Total5min
Servings12
Save
Pinterest
Facebook
Email
Print
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Save
Share
Keep Screen On
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Five ingredients and five minutes is all you need for a tasty high-fibre trail mix.
Created May 28, 2012
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Ingredients
1 cup (250 mL) Fibre 1* Crunchy Original bran cereal
1 cup (250 mL) Fibre 1* Honey Clusters* cereal
1 1/2 cups (375 mL) roasted soy nuts
3/4 cup (175 mL) yogurt-covered raisins
3/4 cup (175 mL) roasted whole almonds
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Steps
1
In large bowl or gallon-size resealable food-storage plastic bag, mix all ingredients.
2
Store tightly covered.
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Nutrition Information
260 Calories, 13g Total Fat, 9g Protein, 27g Total Carbs, 11g Sugars
Nutrition Facts
Serving Size:12 Servings (1/2 Cup Each)
Calories
260
Total Fat
13g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
0mg
Sodium
130mg
Total Carbs
27g
Dietary Fiber
8g
Sugars
11g
Protein
9g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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var configuration = {"unsubscribedNewsletters":[{"listId":"0caa9ec7-a957-48fb-8a20-8a7c557ba9b8","thumbnailImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Newsletters/LMDLogo.jpg?sc_lang=en","previewUrl":"https://www.lifemadedelicious.ca/PreviewNewsletter","name":"LMD Newsletter","isPromo":false}],"settings":{"anonymousCopy":"Sign up for our newsletter","anonymousDescriptionCopy":"Get the latest recipes, tips and meal solutions sent straight to you.","anonymousThankYouCopy":"Thanks! Your First Email is on its Way","anonymousThankYouDescriptionCopy":"Now that you\u0027re on our email list, become a full member of LifeMadeDelicious.ca! Members can save their favorite recipes, print coupons and more.","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address.","anonymousEmailAddressLabel":"","anonymousLegalCopy":"","requiredFieldText":"","standardSmallImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=en","standardLargeImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=en","backgroundColor":"","accentColor":"","registrationUrl":"/user-profile/register?RegAction=SUBSCRIBERUPGRADE\u0026esrc=17262\u0026returnUrl=%2frecipes%2fhikers-trail-mix%2ff4268547-a698-4a5a-b6a1-bb442fe823c0%3fsc_lang%3den","registrationLinkText":"Join Free","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Rail","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r972623ccaba748a5ba60e7a289dc2f20\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipe_300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"b5935db0-4ee0-4d67-81e4-65a25dd139ed","doubleClickAdContainerId":"16150ada-75ae-4cd8-a3a3-67c6deffd49c","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":[],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"f4268547-a698-4a5a-b6a1-bb442fe823c0","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
