FR
Menu

Lobster Rolls

  • Save Recipe
Lobster Rolls
  • Prep 10 min
  • Total 10 min
  • Servings 4
  • Save
  • Pinterest
  • Facebook
  • Email
  • Print
Ready to make?
  • Save
  • Share
  • Keep Screen On
10 minutes is all it takes to make our traditional lobster roll sandwiches made with mayo, seafood seasoning and dried tarragon. Recipe by tablespoon.com.
Apr 5, 2017

Ingredients

  • 1 lb (500 g) cooked lobster meat or 2 packages (8 oz each) refrigerated imitation lobster chunks, cut into bite-size pieces
  • 6 tablespoons mayonnaise
  • 1/2 teaspoon seafood seasoning
  • 1/2 teaspoon dried tarragon leaves
  • Salt and pepper to taste
  • 1 tablespoon butter, softened
  • 4 hot dog buns, split
  • 4 leaves Bibb or butter lettuce

Steps

  • 1
    In medium bowl, stir together lobster, mayonnaise, seafood seasoning, tarragon, salt and pepper just until combined. Set aside.
  • 2
    Heat 10-inch skillet over medium-high heat. Spread butter on cut sides of buns. Place cut sides down in skillet; cook about 2 minutes or until toasted.
  • 3
    Place buns on plates; fill with lettuce and lobster mixture. Serve immediately.

Expert Tips

  • Tip 1
    You can also add 1/2 teaspoon dried dill weed to the lobster mixture for a slightly different taste.
  • Tip 2
    Top assembled lobster rolls with another sprinkle or two of seafood seasoning, if desired, for extra flavour.

Nutrition Information

400 Calories, 22g Total Fat, 27g Protein, 24g Total Carbs, 3g Sugars

Nutrition Facts

Serving Size: 4 servings
Calories
400
Total Fat
22g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
95mg
Sodium
890mg
Total Carbs
24g
Dietary Fiber
1g
Sugars
3g
Protein
27g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2022 ®/TM General Mills All Rights Reserved