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Overnight Oats

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  • Prep 5 min
  • Total 8 hr 0 min
  • Servings 1
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Wake up to a hearty grab-and-go breakfast of cereal, fruit and oatmeal.
Created Jun 15, 2016
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Ingredients

  • 1 Container (5.3) oz Yoplait Greek 100 apple pie yogurt
  • 2 Tablespoons uncooked gluten-free old-fashioned or quick-cooking oats
  • 2 Tablespoons coarsely crushed Honey Nut Cheerios cereal
  • 1/4 Cup diced apple
  • Cinnamon and raisins, if desired for garnish

Steps

  • 1
    In container with tight-fitting cover, mix yogurt, uncooked oats and cereal. Stir in apple. Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Garnish as desired.

Expert Tips

  • Tip 1
    Make your own flavor combinations with any fresh fruit or yogurt you like! Try coconut yogurt with sliced bananas, strawberry yogurt with fresh blueberries, vanilla yogurt and raspberries, or tropical yogurt with fresh pineapple chunks. Don't have any oats on hand? Replace the 2 tablespoons of oats with more crushed cereal. Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change

Nutrition Information

170 Calories, 1g Total Fat, 13g Protein, 27g Total Carbs, 13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
115mg
Total Carbs
27g
Dietary Fiber
2g
Sugars
13g
Protein
13g
% Daily Value*:
Vitamin A
6%
Vitamin C
4%
Calcium
15%
Iron
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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