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Tacos Supreme
Save Recipe
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Prep 20min
Total35min
Servings12
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Ready to make?
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Save
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Refried beans add flavour, texture and extra fibre too!
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Jul 6, 2015
Ingredients
1 can (14fl oz/398 mL) Old El Paso* Refried Beans
1 cup (250 mL) Old El Paso* Thick N’ Chunky Salsa
1 pkg (12 count) Old El Paso* Taco Shells
1 lb lean (500 g) ground beef
2 tsp (10mL) chili powder
Old El Paso* Thick N’ Chunky Salsa or Taco Sauce
Toppings (shredded lettuce and cheese, chopped tomato, sour cream, etc.)
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Steps
1
Heat oven to 350°F (180°C).
2
Combine 1 cup (250 mL) refried beans with 3 tbsp (45 mL) of the salsa. Spoon about 1 tbsp (15 mL) of the bean mixture into the bottom of each taco shell.
3
Stand filled taco shells upright in a 13x9 inch (23x33 cm) baking pan. Bake for 10 minutes until heated through.
4
Brown ground beef in skillet over medium-high heat; drain. Stir in remaining refried beans and salsa, chili powder and 1/4 cup (50 mL) water.
5
Reduce heat to low and cook for 5 minutes until thickened. Fill the heated shells with beef filling, taco sauce or salsa and toppings. Serve immediately.
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Expert Tips
Tip 1
Tip: For a lighter but just as delicious option, try substituting ground turkey or chicken in place of beef.
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Nutrition Information
318 Calories, 13g Total Fat, 21g Protein, 28g Total Carbs, 3g Sugars
Nutrition Facts
Serving Size:12 tacos
Calories
318
Total Fat
13g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
44mg
Sodium
814mg
Total Carbs
28g
Dietary Fiber
6g
Sugars
3g
Protein
21g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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