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Tacos Supreme
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Prep 20min
Total35min
Servings12
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Refried beans add flavour, texture and extra fibre too!
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Jul 6, 2015
Ingredients
1 can (14fl oz/398 mL) Old El Paso* Refried Beans
1 cup (250 mL) Old El Paso* Thick N’ Chunky Salsa
1 pkg (12 count) Old El Paso* Taco Shells
1 lb lean (500 g) ground beef
2 tsp (10mL) chili powder
Old El Paso* Thick N’ Chunky Salsa or Taco Sauce
Toppings (shredded lettuce and cheese, chopped tomato, sour cream, etc.)
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Steps
1
Heat oven to 350°F (180°C).
2
Combine 1 cup (250 mL) refried beans with 3 tbsp (45 mL) of the salsa. Spoon about 1 tbsp (15 mL) of the bean mixture into the bottom of each taco shell.
3
Stand filled taco shells upright in a 13x9 inch (23x33 cm) baking pan. Bake for 10 minutes until heated through.
4
Brown ground beef in skillet over medium-high heat; drain. Stir in remaining refried beans and salsa, chili powder and 1/4 cup (50 mL) water.
5
Reduce heat to low and cook for 5 minutes until thickened. Fill the heated shells with beef filling, taco sauce or salsa and toppings. Serve immediately.
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Expert Tips
Tip 1
Tip: For a lighter but just as delicious option, try substituting ground turkey or chicken in place of beef.
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Nutrition Information
318 Calories, 13g Total Fat, 21g Protein, 28g Total Carbs, 3g Sugars
Nutrition Facts
Serving Size:12 tacos
Calories
318
Total Fat
13g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
44mg
Sodium
814mg
Total Carbs
28g
Dietary Fiber
6g
Sugars
3g
Protein
21g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_947ab954-6a69-4303-8713-83bad2e339e2\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r72c15f6cc65143d8b464447f8971ad80\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_ec03e9a8-76e8-46ba-af4e-f8f0f854889f\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf376ffc6168f49e0be92096be1ec0b06\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpInlineSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
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document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf9ba035a9b7147028d4bc76f50691cb1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
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document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_165b319a-cb80-4455-a29f-828fb2f18112\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8cf4f2b75778494895030beb28da9c3f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
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var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
