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Vegetable Egg Fajitas

Name: Vegetable Egg Fajitas
Prep time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 6 eggs; 1/3 cup (75 mL) milk; 1 tbsp (15 mL) margarine or butter; 1 medium green pepper, cut into 1/4 -inch (6 mm) strips.; 1 medium onion, thinly sliced; 1 tbsp (15 mL) Old El Paso* Fajita Seasoning Mix (from 39 g pkg); 4 large Old El Paso* Flour Tortillas; 1/2 cup (125 mL) Old El Paso*Thick N' Chunky Salsa

Prep 10 min
Total 20 min
Servings 4

Wrap up breakfast, lunch, or dinner with tasty vegetable-egg fajitas!

August 26, 2009

Ingredients

6 eggs
1/3 cup (75 mL) milk
1 tbsp (15 mL) margarine or butter
1 medium green pepper, cut into 1/4 -inch (6 mm) strips.
1 medium onion, thinly sliced
1 tbsp (15 mL) Old El Paso* Fajita Seasoning Mix (from 39 g pkg)
4 large Old El Paso* Flour Tortillas
1/2 cup (125 mL) Old El Paso*Thick N' Chunky Salsa

Steps

1

Beat eggs and milk with fork; set aside.
2

Warm tortillas according to package directions.
3

In large non-stick skillet, melt margarine over medium-high heat. Add pepper, onion and seasoning mix and cook until vegetables are tender, about 4 minutes. Stir occasionally. Remove vegetables from skillet; keep warm.
4

Reduce heat to medium; pour egg mixture into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portions can flow to bottom. Avoid constantly stirring. Cook 3 to 4 minutes or until eggs are firm but still moist.
5

Spoon one-fourth of the egg mixture onto center of each tortilla; top with vegetables. Fold right and left sides over mixture, overlapping. Top each fajita with 2 tbsp (30 mL) salsa.

Tip: Melon slices and fresh berries go nicely with the fajitas - whether you eat them for breakfast or dinner. Serve with bacon or sausage if there are meat lovers in your family.

Nutrition Facts

Serving Size: 4

Calories: 320

Total Fat: 15g

Saturated Fat: 4g

Cholesterol: 320mg

Sodium: 550mg

Total Carbs: 34g

Dietary Fiber: 3g

Protein: 15g

% Daily Value*:

Vitamin A: 22%; 22%

Vitamin C: 30%; 30%

Calcium: 14%; 14%

Iron: 16%; 16%

Exchanges:

*Percent Daily Values are based on a 2,000 calorie diet.

Vegetable Egg Fajitas

Ingredients