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Veggie-Wraps

veggie-wraps Entree
Veggie-Wraps
  • Prep 20 min
  • Total 20 min
  • Servings 6
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Sandwiches ready in 20 minutes! Wrap these cheesy tortillas filled in by lettuce leaves and veggies – a delicious meal. ...MORE + LESS -

Ingredients

6 Old El Paso* Large Flour Tortillas (from 8-count package)
4 oz (half of 8-oz package) cream cheese, softened
1 tsp (5 mL) ground cumin
1/2 tsp (2 mL) salt
6 small leaves lettuce
1 medium red bell pepper, cut into thin strips
1 cup (250 mL) sliced fresh mushrooms
1/2 medium cucumber, cut lengthwise into thin strips
4 medium green onions, chopped (1/4 cup/50 mL)
1/2 cup (125 mL) pepper Jack cheese, shredded

Steps

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  • 1
    Warm tortillas as directed on package. Meanwhile, in small bowl, mix cream cheese, cumin and salt until blended.
  • 2
    On each tortilla, spread cream cheese mixture. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.

Expert Tips

  • Tip: Grind fresh pepper and sea salt over wraps before rolling up.
  • Variation: Turn these into chicken veggie wraps by substituting chopped cooked chicken for the mushrooms.

Nutrition Information

Nutrition Facts

Serving Size: 6 Wraps
Calories
390
% Daily Value
Total Fat
19
Saturated Fat
9
Trans Fat
1
Cholesterol
45
Sodium
950
Dietary Fiber
3
Sugars
5
Protein
12
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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