FR
Menu

Chicken Parmesan Tuscany (Gluten Free)

  • Save Recipe
Chicken Parmesan Tuscany (Gluten Free)
  • Prep 10 min
  • Total 30 min
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
Chicken Parmesan with a twist! Create a deliciously easy weeknight supper.
Mar 3, 2014

Ingredients

  • 1/4 cup (50 mL) Bisquick* Gluten Free mix
  • 4 boneless skinless chicken breasts, flattened slightly
  • 2 tbsp (30 mL) olive oil
  • 2 cloves garlic, finely chopped
  • 1 can (540 mL) ready to serve soup (any variety with lots of legumes/beans)
  • 1/2 cup (125 mL) gluten-free shredded Parmesan cheese
  • Hot cooked gluten-free spaghetti, if desired

Steps

  • 1
    Place Bisquick in large resealable food-storage plastic bag. Shake each chicken breast in Bisquick; set aside.
  • 2
    Heat oil 12-inch skillet over medium heat. Stir in garlic; cook until garlic starts to lightly brown. Add chicken breasts; cook 6 to 10 minutes, turning once, until browned.
  • 3
    Pour soup around chicken. Heat to boiling. Reduce heat to medium, cook 5 to 8 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Sprinkle each chicken breast with 2 tablespoons cheese. Remove from heat; cover and let stand 5 minutes or until cheese is melted. Serve with spaghetti.

Expert Tips

  • Tip 1
    COOKING GLUTEN FREE? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

400 Calories, 20g Total Fat, 41g Protein, 15g Total Carbs

Nutrition Facts

Serving Size: 4 servings
Calories
400
Total Fat
20g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
100mg
Sodium
920mg
Total Carbs
15g
Dietary Fiber
3g
Protein
41g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved