Gluten Free Crunchy Chicken Nuggets

Cereal isn't just for breakfast anymore! ...MORE + LESS -

3 cups (750 mL) CHEERIOS* cereal, finely crushed

3/4 tsp (3 mL) salt

1/2 tsp (2 mL) pepper

1/4 cup (50 mL) milk

2 tbsp (25 mL) honey

1 tbsp (15 mL) mustard

1 lb (500 g) boneless, skinless chicken breast, cut into 1-inch (2.5 cm) pieces

2 tbsp (25 mL) butter or margarine, melted (optional)

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1

Heat oven to 400°F (200°C). Spray 9x13-inch (23x33 cm) rectangular pan with non-stick cooking spray.
2

Stir together cereal, salt and pepper; set aside.
3

Stir together milk, honey and mustard in medium bowl until blended.
4

Dip chicken into milk mixture, shake off excess; coat with cereal mixture.
5

Place chicken in pan; drizzle with butter, if desired.
6

Bake 10 to 15 minutes or until crust is golden and chicken is no longer pink in centre. Serve with favorite dipping sauce.