FR
Menu
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email

Easy Parmesan Roasted Cauliflower

Easy Parmesan Roasted Cauliflower
  • Prep 10 min
  • Total 35 min
  • Servings 4
This incredibly easy roasted cauliflower is tossed with Parmesan and a hint of lemon peel for a fresh and delicious side dish.
May 7, 2017

Ingredients

  • 5 cups cauliflower florets
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon grated lemon peel
  • Chopped fresh Italian (flat leaf) parsley, if desired

Steps

  • 1
    Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray.
  • 2
    In large bowl, mix cauliflower, olive oil, salt, black pepper and red pepper; toss to combine. Spread in pan.
  • 3
    Roast 20 to 25 minutes, stirring occasionally, until cauliflower is tender and golden brown. Remove from oven; toss with Parmesan cheese and lemon peel. Garnish with chopped parsley.

  • Make sure cauliflower florets are similar sizes for consistency in doneness.
  • For a nice crunch, top with chopped salted almonds or cashews before serving.

Nutrition Facts

Serving Size: 4 servings
Calories
190
Total Fat
14g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
10mg
Sodium
380mg
Total Carbs
7g
Dietary Fiber
3g
Protein
7g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved