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No Bake Multi-Grain Cheerios Snack Bars

no bake multi-grain cheerios snack bars Snack
No Bake Multi-Grain Cheerios Snack Bars
  • Prep 10 min
  • Total 45 min
  • Servings 15

Looking for a crunchy snack? Try these no-bake bars that are made using Multi-Grain Cheerios* cereal.

Ingredients

  • 4 cups (1 L) Multi-Grain Cheerios* cereal
  • 1/2 cup (125 mL) dried banana chips
  • 1/2 cup (125 mL) roasted whole almonds
  • 1/2 cup (125 mL) roasted salted hulled pumpkin seeds (pepitas)
  • 1/2 cup (125 mL) sweetened dried cranberries

  • 1/2 cup (125 mL) packed light brown sugar
  • 1/4 cup (50 mL) honey
  • 1 tbsp (15 mL) butter
  • 1/4 tsp (1 mL) salt

Steps

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  • 1
    Spray 13x9-inch pan with cooking spray. In large bowl, mix cereal, banana chips, almonds, pepitas and cranberries; set aside.
  • 2
    In 1-quart saucepan, heat all Syrup ingredients over low heat, stirring occasionally, until butter is melted and sugar is dissolved. Pour over cereal mixture; gently toss to coat. Press in pan; cool 30 minutes. For bars, cut into 5 rows by 3 rows. Store tightly covered.
 

Nutrition Facts

Serving Size: 15 Bars
Calories
160
% Daily Value
Total Fat
5g
Saturated Fat
1 1/2g
Trans Fat
0g
Cholesterol
0mg
Sodium
110mg
Total Carbs
27g
Dietary Fiber
2g
Sugars
18g
Protein
2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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