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Banana-Strawberry Muffins

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  • Prep 15 min
  • Total 32 min
  • Servings 12
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Bananas and strawberries get a kick of fibre in these delicious muffins.
Aug 25, 2009
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Ingredients

  • 2/3 cup (150 mL) sugar
  • 1/2 cup (125 mL) canola oil
  • 2 eggs
  • 2/3 cup (150 mL) mashed ripe bananas
  • 1 tsp (5 mL) vanilla
  • 1 cup (250 mL) flour
  • 1 cup (250 mL) FIBRE 1* Original cereal, finely crushed
  • 1 tsp (5 mL) baking soda
  • 1/2 tsp (2 mL) salt
  • 1 cup (250 mL) finely chopped fresh strawberries

Steps

  • 1
    Heat oven to 375°F (190°C). Grease or spray bottoms of 12 regular size muffin cups with non-stick cooking spray, or place a paper-baking cup in each.
  • 2
    In medium bowl, combine sugar, oil and eggs. Stir in bananas and vanilla. Stir in remaining ingredients except strawberries until just moistened. Stir in strawberries. Divide batter evenly among muffin cups.
  • 3
    Bake 16 to 20 minutes or until toothpick inserted in centre comes out clean. Let stand 5 minutes. Remove from pan and serve warm or cool.

Expert Tips

  • Tip 1
    Kitchen Tip: Did you know? One pound of bananas equals 3 medium or 4 small bananas. One pound of bananas equals about 1 1/3 cup (325 mL) mashed or 2-2 1/2 cups (500-625 mL) sliced.

Nutrition Information

210 Calories, 10g Total Fat, 3g Protein, 28g Total Carbs, 14g Sugars

Nutrition Facts

Serving Size: 12
Calories
210
Total Fat
10g
Saturated Fat
1g
Cholesterol
35mg
Sodium
200mg
8%
Total Carbs
28g
Dietary Fiber
1g
Sugars
14g
Protein
3g
% Daily Value*:
Vitamin C
8
8%
Iron
6
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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