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Chex* Breakfast-to-Go

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Chex* Breakfast-to-Go
  • Prep 10 min
  • Total 10 min
  • Servings 14
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Designed to be made-ahead for folks on the go - this cereal, fruit and nut mixture is a delicious medley of crunchy and sweet.
May 10, 2012

Ingredients

  • 1/4 cup (50 mL) sugar
  • 1/2 tsp (2 mL) ground cinnamon
  • 1/3 cup (75 mL) butter or margarine
  • 1 1/2 cups (375 mL) Honey Nut Chex* Cereal
  • 1 1/2 cups (375 mL) Rice Chex* Cereal
  • 1 cup (250 mL) Honey Nut Cheerios* Cereal
  • 3/4 cup (175 mL) toasted sliced almonds
  • 1 cup (250 mL) dried banana chips
  • 1/2 cup (125 mL) dried blueberries or raisins

Steps

  • 1
    In small bowl, mix sugar and cinnamon.
  • 2
    In large microwaveable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in cereals and almonds until evenly coated. Microwave uncovered on High 2 minutes, stirring after 1 minute.
  • 3
    Stir in sugar mixture and banana chips until evenly coated. Microwave uncovered on High 1 minute. Spread on paper towels to cool. Place in serving bowl; stir in blueberries. Store in airtight container.

Expert Tips

  • Tip 1
    Make & Take: Layer the mix with your favourite yogurt in a disposable covered container for a parfait-to-go!
  • Tip 2
    Substitution: Other dried fruit can be substituted--try dried cranberries or dried apples.
  • Tip 3
    OVEN DIRECTIONS: Heat oven to 300F. In small bowl, mix sugar and cinnamon. In ungreased 13x9-inch pan, melt butter in oven. Stir in cereals and almonds until evenly coated. Bake uncovered 15 minutes. Stir in sugar mixture and banana chips until evenly coated; bake an additional 15 minutes. Spread on paper towels to cool, about 15 minutes. Place in serving bowl; stir in blueberries. Store in airtight container.

Nutrition Information

180 Calories, 9g Total Fat, 2g Protein, 22g Total Carbs, 10g Sugars

Nutrition Facts

Serving Size: 14 Servings (1/2 cup each)
Calories
180
Total Fat
9g
Saturated Fat
4 1/2g
Trans Fat
0g
Cholesterol
10mg
Sodium
130mg
Total Carbs
22g
Dietary Fiber
3g
Sugars
10g
Protein
2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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