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Skip to Content
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Chex* Breakfast-to-Go
Save Recipe
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Prep 10min
Total10min
Servings14
Save
Pinterest
Facebook
Email
Print
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Save
Share
Keep Screen On
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Designed to be made-ahead for folks on the go - this cereal, fruit and nut mixture is a delicious medley of crunchy and sweet.
Created May 9, 2012
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Ingredients
1/4 cup (50 mL) sugar
1/2 tsp (2 mL) ground cinnamon
1/3 cup (75 mL) butter or margarine
1 1/2 cups (375 mL) Honey Nut Chex* Cereal
1 1/2 cups (375 mL) Rice Chex* Cereal
1 cup (250 mL) Honey Nut Cheerios* Cereal
3/4 cup (175 mL) toasted sliced almonds
1 cup (250 mL) dried banana chips
1/2 cup (125 mL) dried blueberries or raisins
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Steps
1
In small bowl, mix sugar and cinnamon.
2
In large microwaveable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in cereals and almonds until evenly coated. Microwave uncovered on High 2 minutes, stirring after 1 minute.
3
Stir in sugar mixture and banana chips until evenly coated. Microwave uncovered on High 1 minute. Spread on paper towels to cool. Place in serving bowl; stir in blueberries. Store in airtight container.
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Expert Tips
Tip 1
Make & Take: Layer the mix with your favourite yogurt in a disposable covered container for a parfait-to-go!
Tip 2
Substitution: Other dried fruit can be substituted--try dried cranberries or dried apples.
Tip 3
OVEN DIRECTIONS: Heat oven to 300F. In small bowl, mix sugar and cinnamon. In ungreased 13x9-inch pan, melt butter in oven. Stir in cereals and almonds until evenly coated. Bake uncovered 15 minutes. Stir in sugar mixture and banana chips until evenly coated; bake an additional 15 minutes. Spread on paper towels to cool, about 15 minutes. Place in serving bowl; stir in blueberries. Store in airtight container.
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Nutrition Information
180 Calories, 9g Total Fat, 2g Protein, 22g Total Carbs, 10g Sugars
Nutrition Facts
Serving Size:14 Servings (1/2 cup each)
Calories
180
Total Fat
9g
Saturated Fat
4 1/2g
Trans Fat
0g
Cholesterol
10mg
Sodium
130mg
Total Carbs
22g
Dietary Fiber
3g
Sugars
10g
Protein
2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_fc1638cc-1e2b-4009-91c0-4b3128b002dd\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1c80664724c34ee1a5577c1e1d4fa3c0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipes_300x250_bottom","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"dadf4926-eeec-49bf-af1d-4d4482df64aa","doubleClickAdContainerId":"5d7ddca6-65ef-4878-a1e6-cb82d0af3667","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Bake","Snack","Cereal"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"327c8187-f6a7-4d76-a3e8-de5ea5013e6f","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_ff3502ca-24ae-487a-a7ad-92fe03fbaffd\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc101c86d5ba34ad5b0437d4808da4b81\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipes_728x90_bottom","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"152417cf-39e7-4e14-9777-28d2cec33534","doubleClickAdContainerId":"b0dee8ee-a74a-46e4-a1c9-d3bac906e335","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Bake","Snack","Cereal"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"327c8187-f6a7-4d76-a3e8-de5ea5013e6f","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_947ab954-6a69-4303-8713-83bad2e339e2\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r369f503b1974408fbe35293b1dd2107e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"m_lmd/recipes_300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"9bae3a67-1087-454a-847a-76ba12fcac67","doubleClickAdContainerId":"70f54ec3-68af-44b8-81de-1d0378af5a55","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Bake","Snack","Cereal"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"327c8187-f6a7-4d76-a3e8-de5ea5013e6f","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_ec03e9a8-76e8-46ba-af4e-f8f0f854889f\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd52df033071748b4820a95879c0087db\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpInlineSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
var configuration = {"unsubscribedNewsletters":[{"listId":"0caa9ec7-a957-48fb-8a20-8a7c557ba9b8","thumbnailImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Newsletters/LMDLogo.jpg?sc_lang=en","previewUrl":"https://www.lifemadedelicious.ca/PreviewNewsletter","name":"LMD Newsletter","isPromo":false}],"settings":{"anonymousCopy":"Sign up for our newsletter","anonymousDescriptionCopy":"Get the latest recipes, tips and meal solutions sent straight to you.","anonymousThankYouCopy":"Thanks! Your First Email is on its Way","anonymousThankYouDescriptionCopy":"Now that you\u0027re on our email list, become a full member of LifeMadeDelicious.ca! Members can save their favorite recipes, print coupons and more.","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address.","anonymousEmailAddressLabel":"","anonymousLegalCopy":"","requiredFieldText":"","standardSmallImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=en","standardLargeImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=en","backgroundColor":"","accentColor":"","registrationUrl":"/user-profile/register?RegAction=SUBSCRIBERUPGRADE\u0026esrc=17262\u0026returnUrl=%2frecipes%2fchex-breakfast-to-go%2f327c8187-f6a7-4d76-a3e8-de5ea5013e6f","registrationLinkText":"Join Free","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Rail","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r04c98a962fcd43b0983e67d63156454c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipe_300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"7aa68361-cf6a-42e3-91ca-62a207e597c4","doubleClickAdContainerId":"530b03ee-febc-410d-9740-13f37a681871","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Bake","Snack","Cereal"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"327c8187-f6a7-4d76-a3e8-de5ea5013e6f","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
