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Cinnamon-Banana-Nut Mug Muffins

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Cinnamon-Banana-Nut Mug Muffins
  • Prep 10 min
  • Total 15 min
  • Servings 2
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These easy mug muffins will fill your craving for warm banana bread; great to serve right from the mug. Just grab a spoon, and dig in!
Jan 12, 2018

Ingredients

  • 1/3 cup Original Bisquick™ mix
  • 3 tablespoons sugar
  • 1/4 teaspoon ground cinnamon
  • 1/2 mashed ripe banana (about 1/4 cup)
  • 1 tablespoon melted butter
  • 1 tablespoon fat-free egg product
  • 1/8 teaspoon vanilla
  • 1 tablespoon chopped unsalted nuts (pecans, walnuts)

Steps

  • 1
    Spray bottoms of 2 microwavable mugs (about 1 ½ cups each) with cooking spray. In small bowl, stir Bisquick™ mix, sugar, cinnamon, banana, melted butter, egg product and vanilla until mixed well. Stir in nuts.
  • 2
    Divide batter equally into mugs (about 1/3 cup batter each). Microwave one at a time uncovered on High 45 to 60 seconds or until muffin top is set and edge pulls away from side of mug; let stand 1 minute before serving. Serve warm directly from mugs. If desired, serve with butter.

Expert Tips

  • Tip 1
    Spraying only the bottom of the mug with cooking spray will make sure that your muffins get the proper height during microwaving.
  • Tip 2
    Mug cleanup is easiest after muffin comes out of the microwave. If you don’t feel like cleaning up right away, fill your mug with hot water, and let it soak.
  • Tip 3
    Microwave ovens vary in cook times, so please start with the minimum cook time and add time as necessary.
  • Tip 4
    Don’t have egg substitute in your refrigerator? Instead, beat 1 egg, and measure out 1 tablespoon. Either discard the remaining egg, or save for another use.

Nutrition Information

260 Calories, 10g Total Fat, 3g Protein, 40g Total Carbs, 23g Sugars

Nutrition Facts

Serving Size: 2
Calories
260
Total Fat
10g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
15mg
Sodium
250mg
Total Carbs
40g
Dietary Fiber
1g
Sugars
23g
Protein
3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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