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Cinnamon-Banana-Nut Mug Muffins

cinnamon-banana-nut mug muffins Entree
Cinnamon-Banana-Nut Mug Muffins
  • Prep 10 min
  • Total 15 min
  • Servings 2
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These easy mug muffins will fill your craving for warm banana bread; great to serve right from the mug. Just grab a spoon, and dig in! ...MORE + LESS -

Ingredients

1/3 cup Original Bisquick™ mix
3 tablespoons sugar
1/4 teaspoon ground cinnamon
1/2 mashed ripe banana (about 1/4 cup)
1 tablespoon melted butter
1 tablespoon fat-free egg product
1/8 teaspoon vanilla
1 tablespoon chopped unsalted nuts (pecans, walnuts)

Steps

Hide Images
  • 1
    Spray bottoms of 2 microwavable mugs (about 1 ½ cups each) with cooking spray. In small bowl, stir Bisquick™ mix, sugar, cinnamon, banana, melted butter, egg product and vanilla until mixed well. Stir in nuts.
  • 2
    Divide batter equally into mugs (about 1/3 cup batter each). Microwave one at a time uncovered on High 45 to 60 seconds or until muffin top is set and edge pulls away from side of mug; let stand 1 minute before serving. Serve warm directly from mugs. If desired, serve with butter.

Expert Tips

  • Spraying only the bottom of the mug with cooking spray will make sure that your muffins get the proper height during microwaving.
  • Mug cleanup is easiest after muffin comes out of the microwave. If you don’t feel like cleaning up right away, fill your mug with hot water, and let it soak.
  • Microwave ovens vary in cook times, so please start with the minimum cook time and add time as necessary.
  • Don’t have egg substitute in your refrigerator? Instead, beat 1 egg, and measure out 1 tablespoon. Either discard the remaining egg, or save for another use.

Nutrition Information

Nutrition Facts

Serving Size: 2
Calories
260
% Daily Value
Total Fat
10
Saturated Fat
4
Trans Fat
0
Cholesterol
15
Sodium
250
Dietary Fiber
1
Sugars
23
Protein
3
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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