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Mai Tai Tiki Pops

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  • Prep 20 min
  • Total 11 hr 20 min
  • Servings 6
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These rum-spiked frozen treats take the flavours of a well-known Tiki cocktail (the Mai Tai) and turn it into a fruity (and boozy) ice pop.
Created Sep 8, 2014
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  • Coconut Colada Layer  
  • 3/4 cup (175 mL) Yoplait® Source® Lemon Meringue Parfait or Pineapple Coconut Banana Yogurt (or 2, 100 g containers)
  • 1/4 cup (50 mL) canned coconut milk, well stirred (not cream of coconut)
  • 1 tsp (5 mL) dark rum  
  • Mango Mai Tai Layer  
  • 1 fresh mango, peeled, pitted and cubed (about 1 cup/250 mL)
  • 3 tbsp (45 mL) sugar
  • 3/4 cup (175 mL) mango nectar, chilled
  • 2 tbsp (25 mL) dark rum
  • 2 tbsp (25 mL) light rum
  • 2 tbsp (25 mL) fresh lime juice
  • 1 tbsp (15 mL) orange liqueur
  • 1 tsp (5 mL) amaretto liqueur


  • 1
    In small bowl, beat coconut colada layer ingredients with whisk until smooth. Divide mixture among six 5-oz paper cups. Cover with foil; insert craft stick (flat wooden stick with round ends) through foil into centre of pop. Freeze 2 to 3 hours or until frozen.
  • 2
    Meanwhile, in blender, place mango mai tai layer ingredients. Cover; blend on medium speed about 45 seconds, stopping frequently to scrape sides, until smooth. Cover and refrigerate while waiting for first layer to freeze.
  • 3
    When first layer is frozen, remove foil from pops. Pour mango mixture over frozen layer. Return foil to pops to help support sticks. Freeze about 8 hours or until frozen before serving. Store remaining pops covered in freezer.

Expert Tips

  • Tip 1
    Tip : Be sure to allow the coconut colada layer to freeze completely before adding the mango mai tai layer.
  • Tip 2
    Tip : Be patient when freezing these spiked ice pops. They take longer to freeze because of the alcohol, but they are worth the wait.
  • Tip 3
    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license. © 2013 Yoplait Canada ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2013 Yoplait Canada

Nutrition Information

140 Calories, 2 1/2g Total Fat, 1g Protein, 22g Total Carbs, 20g Sugars

Nutrition Facts

Serving Size: 6 tiki pops
Total Fat
2 1/2g
Saturated Fat
Trans Fat
Total Carbs
Dietary Fiber
% Daily Value*:
*Percent Daily Values are based on a 2,000 calorie diet.
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