Skip to Content
FR
Menu

Planked Salmon with Peach Mango Salsa (Gluten Free)

  • Save Recipe
  • Prep 20 min
  • Total 1 hr 55 min
  • Servings 8
  • Save
  • Pinterest
  • Facebook
  • Email
  • Print
Ready to make?
  • Save
  • Share
  • Keep Screen On
Try this restaurant-style specialty in your own backyard!
Created Feb 3, 2015
  • Save
  • Share
  • Keep Screen On

Ingredients

  • 1/4 cup (50 mL) lime juice
  • 1 tbsp (15 mL) honey
  • 1/4 tsp (1 mL) salt
  • 1 medium mango, cut lengthwise in half, pitted and chopped (1 cup/250 mL)
  • 2 cups (500 mL) chopped peeled peaches
  • 1/4 cup (50 mL) chopped fresh cilantro
  • 1 tbsp (15 mL) finely chopped bell pepper

  • 1 untreated cedar plank, 16x6x2 inches
  • 1 large salmon fillet (about 2 lb/1 kg)
  • 1/4 cup (50 mL) packed brown sugar

Steps

  • 1
    In medium bowl, mix lime juice, honey and salt; toss with remaining salsa ingredients. Cover and refrigerate at least 1 hour. Meanwhile, soak cedar plank in water at least 1 hour.
  • 2
    Heat coals or gas grill for direct heat. Place salmon, skin side down, on cedar plank. Make diagonal cuts in salmon every 2 inches, without cutting through the skin. Rub brown sugar over salmon.
  • 3
    Place cedar plank with salmon on grill. When cedar plank begins to smoke, cover grill. Cover and grill salmon over medium heat 30 to 35 minutes or until salmon flakes easily with fork. Remove salmon from plank, using large spatula. Serve with salsa.

Expert Tips

  • Tip 1
    COOKING GLUTEN FREE? : Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

210 Calories, 6g Total Fat, 21g Protein, 19g Total Carbs, 16g Sugars

Nutrition Facts

Serving Size: 8 Servings
Calories
210
Total Fat
6g
Saturated Fat
1 1/2g
Cholesterol
65mg
Sodium
135mg
Total Carbs
19g
Dietary Fiber
2g
Sugars
16g
Protein
21g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">