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Slow-Cooker Pulled Jerk Pork Sandwiches

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Slow-Cooker Pulled Jerk Pork Sandwiches
  • Prep 5 min
  • Total 1 hr 38 min
  • Servings 8
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BBQ? Jamaican jerk seasoning and cola pull this pork sandwich flavour to the top.
Aug 9, 2016

Ingredients

  • 1 boneless pork shoulder (2 1/2 lb/1.3 kg)
  • 1 tablespoon (15 mL) Jamaican jerk seasoning (dry)
  • 1/4 teaspoon (1 mL) dried thyme leaves
  • 1 medium onion, chopped (1/2 cup/125 mL)
  • 1 cup (250 mL) cola
  • 2 cups (500 mL) barbecue sauce
  • 8 sandwich buns or flour tortillas (8 to 10 inch)

Steps

  • 1
    Spray 3 1/2- to 4-quart (L) slow cooker with cooking spray. Remove fat from pork. Rub jerk seasoning over pork; sprinkle with thyme. Place pork in slow cooker. Sprinkle with onion. Pour cola over pork.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.
  • 3
    Remove pork from slow cooker; reserve 1/2 cup (125 mL) juices. Use 2 forks to pull pork into shreds. Place pork in slow cooker. Stir in barbecue sauce and reserved juices. Increase heat setting to High. Cover; cook 30 to 45 minutes or until thoroughly heated. Spoon filling onto buns.

Expert Tips

  • Tip 1
    Serve With: Fresh fruits, like sliced mango and pineapple, partner nicely with these sandwiches.
  • Tip 2
    Success: Use 2 forks to pull pork into shreds.

Nutrition Information

510 Calories, 19 Total Fat

Nutrition Facts

Serving Size: 8 servings
Calories
510
Total Fat
19
Cholesterol
90
Sodium
1030
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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