Southwest Black Bean Dip

Name: Southwest Black Bean Dip
Prep time: 20 min
Total time: 20 min
Yield: 9
Cuisine: Southwestern
Ingredients: 1 can (14 oz/398 mL) fire roasted diced tomatoes, well drained; 1 can (19 oz/540 mL) black beans, drained, rinsed; 2 tablespoons finely chopped chipotle chilies in adobo sauce (from 7-oz can); 1/3 cup diced red onion; 1/4 cup crumbled cotija cheese; 3 tablespoons chopped fresh cilantro leaves; 4 teaspoons lime juice; 1/2 teaspoon sea salt; 2 tablespoons roasted and salted pepitas (pumpkin seeds); Multigrain tortilla chips, as desired

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Prep 20 min
Total 20 min
Servings 9

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This flavourful black bean dip is packed with tomatoes and a touch of smoky chipotle heat--great to serve with multigrain tortilla chips.

Feb 28, 2018

Ingredients

1 can (14 oz/398 mL) fire roasted diced tomatoes, well drained
1 can (19 oz/540 mL) black beans, drained, rinsed
2 tablespoons finely chopped chipotle chilies in adobo sauce (from 7-oz can)
1/3 cup diced red onion
1/4 cup crumbled cotija cheese
3 tablespoons chopped fresh cilantro leaves
4 teaspoons lime juice
1/2 teaspoon sea salt
2 tablespoons roasted and salted pepitas (pumpkin seeds)
Multigrain tortilla chips, as desired

Steps

1

In medium bowl, stir together tomatoes, black beans, chipotle chilies, red onion, half of the cheese, the cilantro, lime juice and sea salt. Transfer to serving bowl; garnish with remaining cheese and pepitas.
2

Serve with chips.